From grandma's recipe box
Smoothies Recipes
Thick, creamy drinks blended from fruit, yogurt or milk. They are easy to make and nice for a quick breakfast or an afternoon snack.
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About Smoothies
A smoothie uses the whole fruit, so the drink comes out thick and filling. Bananas, berries, mango and peaches are common choices. Yogurt, milk or a splash of juice helps everything blend smoothly. Oats, nut butter and honey are nice add-ins.
Smoothies differ from juices because nothing is strained out. They differ from milkshakes because they use fruit and yogurt instead of ice cream. Frozen fruit gives a cold, thick texture without much ice.
Questions folks ask
How do I make a smoothie thicker?
Use more frozen fruit or a spoonful of yogurt, or add a little less liquid.
Can I make a smoothie ahead of time?
Yes. Store it in a covered jar in the fridge and shake well before drinking. It tastes best fresh.
What can I use instead of milk?
Water, fruit juice, or any milk your family likes will work. Taste and adjust the sweetness.
Kitchen tips
- Put the liquid in the blender first, then the soft items, then frozen fruit.
- Use frozen banana slices for a creamy texture.
- Add liquid a splash at a time until it pours the way you like.
- Peel and slice ripe bananas, then freeze them in a bag.
- Rinse the blender right away so nothing sticks.