From grandma's recipe box

Smoothies Recipes

Thick, creamy drinks blended from fruit, yogurt or milk. They are easy to make and nice for a quick breakfast or an afternoon snack.

About Smoothies

A smoothie uses the whole fruit, so the drink comes out thick and filling. Bananas, berries, mango and peaches are common choices. Yogurt, milk or a splash of juice helps everything blend smoothly. Oats, nut butter and honey are nice add-ins.

Smoothies differ from juices because nothing is strained out. They differ from milkshakes because they use fruit and yogurt instead of ice cream. Frozen fruit gives a cold, thick texture without much ice.

Questions folks ask

How do I make a smoothie thicker?

Use more frozen fruit or a spoonful of yogurt, or add a little less liquid.

Can I make a smoothie ahead of time?

Yes. Store it in a covered jar in the fridge and shake well before drinking. It tastes best fresh.

What can I use instead of milk?

Water, fruit juice, or any milk your family likes will work. Taste and adjust the sweetness.

Kitchen tips

  • Put the liquid in the blender first, then the soft items, then frozen fruit.
  • Use frozen banana slices for a creamy texture.
  • Add liquid a splash at a time until it pours the way you like.
  • Peel and slice ripe bananas, then freeze them in a bag.
  • Rinse the blender right away so nothing sticks.