
Teff Flour Apple Breakfast Cake with Cinnamon Streusel
A warm, tender breakfast cake made with nutty teff flour and studded with fresh apple chunks. The cake batter is naturally sweetened with coconut sugar and bound with coconut oil, while a crumbly cinnamon-coconut streusel tops it all off. Teff's mild flavor and fine crumb pair beautifully with autumn spices, making this a wholesome choice for weekend brunch or weekday mornings.
- Prep
- 15 min
- Cook
- 35 min
- Wait
- 15 min
- Total
- 1 hr 5 min
- Makes
- 1 cake (8 slices)
Steps
Before you start
- Preheat oven to 350°F (175°C) and position rack in the center
- Prepare an 8×8-inch (20×20 cm) square baking pan by lining with parchment paper or greasing lightly with oil
- Cut apples into ½-inch chunks just before mixing to prevent browning
Make the streusel
- In a small mixing bowl, whisk together ½ cup (60 g) all-purpose flour, ⅓ cup (65 g) coconut sugar, 1½ teaspoons (4 g) cinnamon, ⅓ cup (30 g) unsweetened coconut flakes, and ⅛ teaspoon (0.5 g) sea salt.
- Add 3 tablespoons (45 ml) cold coconut oil cut into small pieces and use your fingertips to pinch and work the mixture until it resembles coarse breadcrumbs with pea-sized clumps.
- Do not overwork it.
- Set aside.
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Ready when: mixture resembles coarse breadcrumbs with pea-sized clumps
Tip: Keep the coconut oil cold so the streusel stays crumbly and doesn't turn into a paste.
Blend dry ingredients
- In a medium mixing bowl, whisk together 1½ cups (180 g) teff flour, ¾ cup (90 g) all-purpose flour, 1½ teaspoons (7 g) baking powder, ¼ teaspoon (1 g) baking soda, ¾ teaspoon (2 g) cinnamon, and ¼ teaspoon (1 g) fine sea salt.
- Mix thoroughly to distribute the leavening and spices evenly.
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Ready when: no streaks of teff flour visible, spices are evenly distributed
Tip: Whisk well so the baking powder disperses evenly, preventing dense spots in the cake.
Combine wet ingredients
- In a separate bowl or large measuring cup, whisk together ⅓ cup (80 ml) melted coconut oil, ¾ cup (150 g) coconut sugar, 2 large room-temperature eggs, 1 teaspoon (5 ml) vanilla extract, and ½ cup (120 ml) plain Greek yogurt.
- Whisk until the mixture is smooth and the sugar is mostly dissolved, about 1–2 minutes.
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Ready when: smooth, homogeneous mixture with no visible egg streaks
Tip: Room-temperature eggs blend more smoothly and create a finer cake crumb than cold eggs.
Fold in apples and combine
- Add the wet mixture to the dry ingredients and fold gently with a wooden spoon or spatula just until no dry flour streaks remain—do not overmix.
- The batter should look slightly lumpy.
- Fold in 2 medium apples (peeled, cored, and cut into ½-inch chunks) until evenly distributed.
- Be gentle to avoid crushing the apple pieces.
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Ready when: no white flour streaks visible, apple pieces distributed throughout
Tip: Overmixing develops gluten and creates a tough, dense cake. Stop as soon as you see no dry flour.
Fill the pan and add topping
- Pour the batter into the prepared 8×8-inch (20×20 cm) baking pan and smooth the top with a spatula.
- Sprinkle the reserved streusel evenly over the entire surface, pressing down gently so the pieces adhere to the batter.
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Ready when: batter is level, streusel covers the top and is gently pressed down
Tip: Don't press too hard on the streusel, or it will compress and become dense instead of crumbly.
Bake the cakeOven 350°F / 175°C
- Place the pan in a preheated 350°F (175°C) oven and bake for 32–35 minutes, until the top is golden brown and a toothpick inserted into the center of the cake (avoiding the streusel) comes out with just a few moist crumbs.
- The cake will feel set when lightly pressed, and the edges may pull away slightly from the pan.
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Ready when: toothpick inserted into center comes out with a few moist crumbs, top is golden, cake feels springy when lightly pressed
Tip: If the top is browning too quickly, tent it loosely with foil for the last 5–10 minutes.
Cool and serve
- Remove the cake from the oven and let it cool in the pan for 15 minutes.
- This allows the structure to set so the cake doesn't fall apart when cut.
- The cake can be served warm or at room temperature.
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Ready when: cake is warm but has firmed up enough to cut without falling apart
Tip: Resist cutting into the cake while it's piping hot—this cooling time is crucial for structure.
Good to know
Tips
- Teff flour has a slight, pleasant earthiness and is naturally gluten-free. It creates a tender crumb but needs the structure of some all-purpose flour to prevent crumbling.
- Make sure your baking powder and baking soda are fresh; teff flour benefits from reliable leavening to rise properly.
- For the most tender cake, don't overmix the batter once you combine wet and dry. Fold just until you see no white streaks.
- If you can't find teff flour, you can substitute spelt or whole wheat flour in a 1:1 ratio, though the flavor will be different.
Make ahead
Prepare the streusel topping up to 1 day ahead and store it in an airtight container in the refrigerator. The dry ingredients for the cake can also be whisked together up to 4 hours ahead and kept in a sealed bowl or bag. Combine the wet ingredients and mix the batter only when you are ready to bake.
Storage & reheating
Store the cooled cake covered in an airtight container at room temperature for up to 2 days, or in the refrigerator for up to 4 days. To freeze, wrap individual slices tightly in plastic wrap and aluminum foil, or place the entire cake in a freezer-safe container for up to 2 months. Thaw at room temperature for 1–2 hours, or reheat a slice in a 300°F (150°C) oven for 8–10 minutes until warm and tender.
Substitutions
- plain Greek yogurt → whole-milk plain yogurt or sour cream. Use the same amount; Greek yogurt adds extra protein, but regular yogurt will yield a slightly less dense, more tender crumb.
- medium apples (Honeycrisp or Granny Smith) → pears, fresh peaches, or a mix. Any firm, juicy fruit works. Aim for the same weight and cut size. Avoid very watery fruits that may make the cake soggy.
- coconut oil, melted → melted butter or neutral oil (canola, sunflower). Butter will give a slightly richer flavor and crumb; neutral oil creates a lighter texture. Coconut oil adds subtle coconut notes.
- coconut sugar → brown sugar or cane sugar. Brown sugar may make the cake slightly moister; cane sugar will be a touch drier. Both work well. Use the same weight.
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- Meal
- Breakfast
- Main ingredient
- Apples
- Diet
- VegetarianHalal
- Method
- Oven
- Quick & Easy
- Easy
- Season
- Fall Baking





