Roasted Pork Tenderloin with Dijon and Herbs
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Roasted Pork Tenderloin with Dijon and Herbs

From the MyKitchenBank Kitchen

Two pork tenderloins are seared until deeply golden, coated in a garlicky Dijon-rosemary-thyme paste, and finished in a hot oven to a safe 145°F (63°C). The result is juicy, faintly blushing pork with a fragrant herb crust and a quick pan sauce in the French bistro style.

Prep
20 min
Cook
30 min
Wait
30 min
Total
1 hr 20 min
Makes
2 tenderloins (about 18 slices, serving 6)

Steps

Before you start
  • Take the pork out of the fridge 20 minutes before cooking so it sears evenly.
  • Place an oven rack in the center and preheat the oven to 425°F (220°C) while the pork sits out.
  • You need an oven-safe skillet (cast iron or stainless steel) large enough to hold both tenderloins with space between them.
  • Use an instant-read thermometer. Pork tenderloin goes from perfect to dry in just a few minutes, and whole cuts of pork must reach at least 145°F (63°C).
  1. Prep the pork

    • Take the tenderloins out of the fridge 20 minutes ahead.
    • Trim off the shiny silver skin by sliding a thin knife under it and angling the blade slightly upward as you pull.
    • Tuck the thin tail ends under about 2 inches (5 cm) and tie with kitchen twine, or leave them as is and watch them closely.
    • Pat very dry with paper towels, then season all over with the salt and pepper.
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    Ready when: Pork is silver-skin-free, dry to the touch and no longer fridge-cold

    Tip: Dry meat sears; wet meat steams. Pat it dry a second time just before it hits the pan.

  2. Make the herb paste

    • In a small bowl, stir together the Dijon, grated garlic, rosemary, thyme and lemon zest, if using, until it forms a thick, spreadable paste.
    • Set aside.
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    Ready when: Paste is thick and evenly speckled with herbs

    Tip: Apply the paste after searing. Garlic and herbs burn and turn bitter in a hot pan.

  3. Preheat the ovenOven 425°F / 220°C

    • Position a rack in the center and heat the oven to 425°F (220°C) while the pork finishes coming to room temperature.
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    Ready when: Oven reaches 425°F (220°C)

  4. Sear the tenderloins

    • Heat the olive oil in a 12-inch (30 cm) oven-safe skillet over medium-high heat until it shimmers and flows like water, about 2 minutes.
    • Lay in the tenderloins with space between them.
    • Sear without moving for 2 minutes per side, turning with tongs, until all four sides are deeply golden brown, 8 minutes total.
    • Transfer to a plate and let the pan cool for 1 minute.
    • Do not wash it.
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    Ready when: All sides are deep golden brown and release easily from the pan

    Tip: If the pork sticks, give it another 30 seconds; it releases when a crust has formed.

  5. Coat with paste

    • Spread the herb paste in an even layer over the top and sides of the seared tenderloins, leaving the underside bare.
    • Return them to the same skillet, paste side up.
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    Ready when: Top and sides are fully coated with a thin, even layer

  6. Roast the porkOven 425°F / 220°C

    • Roast in the 425°F (220°C) oven for 14 to 18 minutes, depending on thickness.
    • Start checking at 14 minutes by inserting an instant-read thermometer into the thickest part of each tenderloin.
    • Remove the skillet when the pork reads 145°F (63°C) in the thickest part.
    + Show details

    Ready when: Thermometer reads at least 145°F (63°C) in the thickest part; crust is browned and fragrant

    Tip: The skillet handle will be extremely hot. Drape a towel over it as a reminder. If either tenderloin reads under 145°F (63°C), return it to the oven for 2 more minutes and re-check.

  7. Rest the pork

    • Transfer the tenderloins to a cutting board, leaving the drippings in the skillet.
    • Tent loosely with foil and rest for 10 minutes so the juices redistribute.
    • The temperature will stay at or above 145°F (63°C) during the rest.
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    Ready when: Internal temperature is still at least 145°F (63°C) after resting

    Tip: Slicing too early sends the juices onto the board instead of staying in the meat.

  8. Start the pan sauce

    • While the pork rests, place the skillet over medium heat (use a towel on the handle).
    • Add the minced shallot and cook, stirring, for 1 to 2 minutes until soft and translucent.
    • Pour in the wine and scrape up the browned bits with a wooden spoon.
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    Ready when: Shallot is soft and translucent; browned bits are dissolved into the wine

  9. Reduce and finish sauce

    • Simmer the wine until reduced by about half, 2 to 3 minutes.
    • Add the chicken stock and simmer 3 to 4 minutes more until it lightly coats the back of a spoon.
    • Remove from the heat and swirl in the cold butter one piece at a time until glossy.
    • Taste and add a pinch of salt if needed.
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    Ready when: Sauce is glossy and coats the back of a spoon, with a line holding when you drag a finger through it

    Tip: Take the pan off the heat before adding the butter so the sauce stays emulsified and doesn't separate.

  10. Slice and serve

    • Slice the tenderloins into ½-inch (1.25 cm) medallions with a sharp knife.
    • Pour any resting juices into the sauce, then spoon the sauce over the pork and serve right away.
    + Show details

    Ready when: Slices are juicy with a faint blush of pink at the center

    Tip: A slightly pink center is safe once the pork has reached 145°F (63°C).

Good to know

Tips
  • Pork tenderloins vary in thickness. Thinner ones can reach 145°F (63°C) in about 12 minutes, so rely on the thermometer, not the clock.
  • Don't skip trimming the silver skin; it shrinks when cooked and makes the meat tough and curled.
  • Searing first builds flavor and the pan drippings become the base of the sauce.
  • Serve with roasted potatoes, green beans or a simple green salad.
Make ahead

Trim and season the pork and mix the herb paste up to 24 hours ahead; refrigerate separately, covered. Bring the pork to room temperature for 20 minutes before searing.

Storage & reheating

Room temperature: no more than 2 hours. Refrigerator: store sliced pork with sauce in an airtight container for up to 3 days. Freezer: up to 2 months, wrapped tightly; thaw overnight in the fridge. Reheat gently, covered, in a 300°F (150°C) oven or in a skillet with a splash of stock until steaming hot, about 10 minutes. Or serve cold in sandwiches.

Substitutions
  • dry white wine → Additional chicken stock plus 1 tsp white wine vinegar. Gives a similar acidity without alcohol.
  • fresh rosemary leaves → Herbes de Provence (1 tbsp, replacing both herbs). Use in place of the fresh rosemary and thyme if fresh isn't available.
  • Dijon mustard → Whole-grain mustard. Gives a more rustic texture; the flavor is slightly milder.
  • unsalted butter → Extra-virgin olive oil (2 tsp). For a dairy-free sauce; it will be thinner and less rich.

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Meal
Dinner
Cuisine
French
Main ingredient
Pork Tenderloin
Quick & Easy
Easy

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