
Roasted Pork Tenderloin with Dijon and Herbs
Two pork tenderloins are seared until deeply golden, coated in a garlicky Dijon-rosemary-thyme paste, and finished in a hot oven to a safe 145°F (63°C). The result is juicy, faintly blushing pork with a fragrant herb crust and a quick pan sauce in the French bistro style.
- Prep
- 20 min
- Cook
- 30 min
- Wait
- 30 min
- Total
- 1 hr 20 min
- Makes
- 2 tenderloins (about 18 slices, serving 6)
Steps
Before you start
- Take the pork out of the fridge 20 minutes before cooking so it sears evenly.
- Place an oven rack in the center and preheat the oven to 425°F (220°C) while the pork sits out.
- You need an oven-safe skillet (cast iron or stainless steel) large enough to hold both tenderloins with space between them.
- Use an instant-read thermometer. Pork tenderloin goes from perfect to dry in just a few minutes, and whole cuts of pork must reach at least 145°F (63°C).
Prep the pork
- Take the tenderloins out of the fridge 20 minutes ahead.
- Trim off the shiny silver skin by sliding a thin knife under it and angling the blade slightly upward as you pull.
- Tuck the thin tail ends under about 2 inches (5 cm) and tie with kitchen twine, or leave them as is and watch them closely.
- Pat very dry with paper towels, then season all over with the salt and pepper.
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Ready when: Pork is silver-skin-free, dry to the touch and no longer fridge-cold
Tip: Dry meat sears; wet meat steams. Pat it dry a second time just before it hits the pan.
Make the herb paste
- In a small bowl, stir together the Dijon, grated garlic, rosemary, thyme and lemon zest, if using, until it forms a thick, spreadable paste.
- Set aside.
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Ready when: Paste is thick and evenly speckled with herbs
Tip: Apply the paste after searing. Garlic and herbs burn and turn bitter in a hot pan.
Preheat the ovenOven 425°F / 220°C
- Position a rack in the center and heat the oven to 425°F (220°C) while the pork finishes coming to room temperature.
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Ready when: Oven reaches 425°F (220°C)
Sear the tenderloins
- Heat the olive oil in a 12-inch (30 cm) oven-safe skillet over medium-high heat until it shimmers and flows like water, about 2 minutes.
- Lay in the tenderloins with space between them.
- Sear without moving for 2 minutes per side, turning with tongs, until all four sides are deeply golden brown, 8 minutes total.
- Transfer to a plate and let the pan cool for 1 minute.
- Do not wash it.
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Ready when: All sides are deep golden brown and release easily from the pan
Tip: If the pork sticks, give it another 30 seconds; it releases when a crust has formed.
Coat with paste
- Spread the herb paste in an even layer over the top and sides of the seared tenderloins, leaving the underside bare.
- Return them to the same skillet, paste side up.
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Ready when: Top and sides are fully coated with a thin, even layer
Roast the porkOven 425°F / 220°C
- Roast in the 425°F (220°C) oven for 14 to 18 minutes, depending on thickness.
- Start checking at 14 minutes by inserting an instant-read thermometer into the thickest part of each tenderloin.
- Remove the skillet when the pork reads 145°F (63°C) in the thickest part.
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Ready when: Thermometer reads at least 145°F (63°C) in the thickest part; crust is browned and fragrant
Tip: The skillet handle will be extremely hot. Drape a towel over it as a reminder. If either tenderloin reads under 145°F (63°C), return it to the oven for 2 more minutes and re-check.
Rest the pork
- Transfer the tenderloins to a cutting board, leaving the drippings in the skillet.
- Tent loosely with foil and rest for 10 minutes so the juices redistribute.
- The temperature will stay at or above 145°F (63°C) during the rest.
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Ready when: Internal temperature is still at least 145°F (63°C) after resting
Tip: Slicing too early sends the juices onto the board instead of staying in the meat.
Start the pan sauce
- While the pork rests, place the skillet over medium heat (use a towel on the handle).
- Add the minced shallot and cook, stirring, for 1 to 2 minutes until soft and translucent.
- Pour in the wine and scrape up the browned bits with a wooden spoon.
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Ready when: Shallot is soft and translucent; browned bits are dissolved into the wine
Reduce and finish sauce
- Simmer the wine until reduced by about half, 2 to 3 minutes.
- Add the chicken stock and simmer 3 to 4 minutes more until it lightly coats the back of a spoon.
- Remove from the heat and swirl in the cold butter one piece at a time until glossy.
- Taste and add a pinch of salt if needed.
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Ready when: Sauce is glossy and coats the back of a spoon, with a line holding when you drag a finger through it
Tip: Take the pan off the heat before adding the butter so the sauce stays emulsified and doesn't separate.
Slice and serve
- Slice the tenderloins into ½-inch (1.25 cm) medallions with a sharp knife.
- Pour any resting juices into the sauce, then spoon the sauce over the pork and serve right away.
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Ready when: Slices are juicy with a faint blush of pink at the center
Tip: A slightly pink center is safe once the pork has reached 145°F (63°C).
Good to know
Tips
- Pork tenderloins vary in thickness. Thinner ones can reach 145°F (63°C) in about 12 minutes, so rely on the thermometer, not the clock.
- Don't skip trimming the silver skin; it shrinks when cooked and makes the meat tough and curled.
- Searing first builds flavor and the pan drippings become the base of the sauce.
- Serve with roasted potatoes, green beans or a simple green salad.
Make ahead
Trim and season the pork and mix the herb paste up to 24 hours ahead; refrigerate separately, covered. Bring the pork to room temperature for 20 minutes before searing.
Storage & reheating
Room temperature: no more than 2 hours. Refrigerator: store sliced pork with sauce in an airtight container for up to 3 days. Freezer: up to 2 months, wrapped tightly; thaw overnight in the fridge. Reheat gently, covered, in a 300°F (150°C) oven or in a skillet with a splash of stock until steaming hot, about 10 minutes. Or serve cold in sandwiches.
Substitutions
- dry white wine → Additional chicken stock plus 1 tsp white wine vinegar. Gives a similar acidity without alcohol.
- fresh rosemary leaves → Herbes de Provence (1 tbsp, replacing both herbs). Use in place of the fresh rosemary and thyme if fresh isn't available.
- Dijon mustard → Whole-grain mustard. Gives a more rustic texture; the flavor is slightly milder.
- unsalted butter → Extra-virgin olive oil (2 tsp). For a dairy-free sauce; it will be thinner and less rich.
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- Meal
- Dinner
- Cuisine
- French
- Main ingredient
- Pork Tenderloin
- Quick & Easy
- Easy




