
Quick Charred Sugar Snap Pea and Sesame Dip
A vibrant Asian-inspired dip made by charring fresh sugar snap peas and blending them with creamy sesame paste, ginger, and soy sauce. The high-heat char brings out natural sweetness and adds smoky depth, while the sesame creates a luxurious, nutty base. Ready in 20 minutes, it's perfect for entertaining or a quick appetizer.
- Prep
- 8 min
- Cook
- 6 min
- Wait
- 2 min
- Total
- 16 min
- Makes
- About 1¼ cups (300 ml)
Steps
Before you start
- Pat sugar snap peas completely dry—moisture prevents charring
- Have sesame paste at room temperature for smooth blending
- Read through charring step: it should take 4–6 minutes total with high heat
Heat the skillet
- Place a 12-inch cast-iron or stainless-steel skillet over high heat for 2–3 minutes until it is very hot.
- You should feel substantial heat radiating when you hold your hand 2 inches above the surface.
- The pan should be smoking lightly.
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Ready when: Pan is smoking lightly and very hot to the touch
Tip: A properly preheated pan is critical for getting a dark, flavorful char. Rushing this step will result in steamed instead of charred peas.
Char the peas
- Working with about half the sugar snap peas (roughly 6 oz/170 g), add them to the hot skillet in a single layer.
- Do not stir for 2 minutes—let them sit and develop dark blistered spots on the bottom.
- After 2 minutes, toss once or twice with a wooden spoon to char the other sides, about 2–3 minutes more.
- The peas should look deeply charred, almost blackened in spots, but still bright green underneath.
- Transfer to a plate.
- Repeat with the remaining peas.
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Ready when: Peas have dark blistered and charred spots but remain bright green inside
Tip: Do not overcrowd the pan—work in two batches so the peas contact the hot surface directly. Crowding causes steaming, not charring. A slight burnt smell is normal and desired.
Cool the peas
- Let the charred peas cool on the plate for 2 minutes so they are warm but safe to handle and blend.
- This brief rest also allows some flavor to set.
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Ready when: Peas feel warm but cool enough to touch comfortably
Blend the dip base
- Place the cooled charred peas into a food processor or blender.
- Add the sesame paste (tahini), ginger, soy sauce, rice vinegar, water, and neutral oil.
- Pulse until roughly combined, then blend on high for 30–45 seconds until the mixture is creamy and mostly smooth.
- Some small pea pieces are fine—this dip should have a little texture.
- If it looks too thick, add 1 tablespoon more water and blend again for 10 seconds.
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Ready when: Mixture is creamy and mostly smooth with some texture
Tip: Do not overfill the food processor; work in batches if needed. Overblending will make the dip gluey and break the sesame paste. Stop when you still see a few small pea pieces.
Transfer and taste
- Transfer the dip to a serving bowl.
- Taste and adjust: add a pinch more soy sauce for saltiness, a few drops of rice vinegar for brightness, or a splash of water if it needs to be thinner.
Garnish and serve
- If using optional garnishes, top the dip with toasted sesame seeds and sliced scallions.
- Serve at room temperature or slightly warm with fresh vegetables (carrots, cucumber, bell peppers), crackers, or wonton crisps.
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Tip: If making ahead, add garnishes just before serving so sesame seeds stay crispy and scallions remain fresh.
Good to know
Tips
- Charring is the star of this dip—high heat creates a caramelized, slightly smoky flavor you cannot get any other way. Do not skip the proper preheating step.
- Pat the peas dry with a paper towel before charring. Even a little moisture will create steam and prevent a clean char.
- If you don't have a cast-iron skillet, a stainless-steel or carbon-steel pan works equally well. Nonstick is not recommended because it cannot get hot enough to char properly.
- Serve this dip at room temperature or slightly warm for the best flavor. Chilling dulls the sesame and ginger notes.
Make ahead
The dip (without garnish) keeps in the refrigerator for up to 3 days. Blend it fresh for the best char flavor and bright color, but you can char the peas up to 8 hours ahead and refrigerate them, then blend just before serving.
Storage & reheating
Store in an airtight container in the refrigerator for up to 3 days. The dip will thicken as it cools; stir in 1–2 tablespoons water to loosen if needed. Serve at room temperature or warm gently in a skillet over low heat, stirring often. Do not freeze, as the texture will degrade.
Substitutions
- sesame paste (tahini) → tahini, peanut butter, or sunflower seed butter. All three work well. Peanut butter will make the dip earthier and less nutty. Sunflower seed butter is a good nut-free option.
- fresh ginger root, peeled → 1 teaspoon ground ginger (fresh is preferred for brightness, but ground works in a pinch). Use half the amount of ground ginger. It will be spicier, so taste before using the full amount.
- soy sauce (or tamari for gluten-free) → tamari (gluten-free), coconut aminos, or miso paste (1.5 tablespoons white miso dissolved in 2 tablespoons water). Tamari and coconut aminos are mild substitutes. Miso adds saltiness and umami but changes the flavor profile.
- rice vinegar → lime juice or white vinegar. Lime juice adds brightness and works especially well with sesame. Use 1 tablespoon lime juice. White vinegar is more acidic; use ½ teaspoon.





