
Black Garlic & Miso Chicken Burgers
Juicy grilled chicken burgers infused with umami-rich black garlic and white miso, topped with toasted sesame and fresh scallion. These burgers blend Mediterranean and Asian flavors for a sophisticated yet approachable meal. The black garlic adds sweet, molasses-like depth, while miso provides savory complexity. Serve on toasted buns with crispy greens and your favorite toppings.
Steps
Before you start
- Preheat grill to medium-high (about 400°F / 200°C) for at least 10 minutes
- Pat ground chicken dry with paper towels—dry meat forms better patties and browns more evenly
- Chill burger patties in the refrigerator for at least 30 minutes before grilling so they hold together
- Have all toppings and buns ready before you start grilling
Toast the sesame seeds
- Heat a small dry skillet over medium heat.
- Add the white sesame seeds and toast, stirring frequently, for 2–3 minutes until fragrant and very lightly golden.
- Transfer to a plate and let cool.
- Watch carefully—sesame seeds burn quickly.
+ Show details− Hide details
Ready when: Fragrant and lightly golden, not brown
Tip: Don't leave the pan unattended; sesame seeds go from toasted to burnt in seconds.
Mix the burger base
- In a large mixing bowl, combine the cold ground chicken, minced black garlic, white miso paste, panko breadcrumbs, beaten egg, sliced scallion (white and light green parts), tamari, and toasted sesame oil.
- Season with freshly ground black pepper to taste (about 1/4 teaspoon).
- Using your hands or a fork, gently mix just until combined—do not overwork the mixture or the burgers will be dense.
- The mixture should come together but still look slightly loose.
+ Show details− Hide details
Ready when: Mixture combined but not compressed; patties will be tender
Tip: Overmixing ground chicken makes the burgers tough and rubbery. Mix just until the ingredients are distributed.
Form the patties
- Divide the mixture into 4 equal portions (about 140 g / 5 oz each).
- Gently form each portion into a patty about 3/4 inch (2 cm) thick and 4 inches (10 cm) wide.
- Make a small indentation with your thumb in the center of each patty—this helps the burger cook evenly and prevents it from puffing up on the grill.
- Place the patties on a parchment-lined plate.
+ Show details− Hide details
Ready when: 4 evenly shaped patties with a slight thumb indent in the center
Tip: Handle the patties as little as possible. Overworking them will make them dense and tough.
Chill the patties
- Refrigerate the formed patties for at least 30 minutes (or up to 4 hours).
- This allows them to firm up, so they hold together better on the grill and stay juicy inside.
+ Show details− Hide details
Ready when: Patties are firm to the touch
Tip: Cold patties are much less likely to fall apart when you flip them.
Prepare the grill and bunsOven 400°F / 205°C
- Preheat your grill to medium-high heat (about 400°F / 200°C) for at least 10 minutes.
- While the grill heats, lightly brush the cut sides of the hamburger buns with neutral oil.
- Set them aside.
+ Show details− Hide details
Ready when: Grill is hot enough that a drop of water sizzles immediately
Tip: A properly preheated grill prevents sticking and creates good grill marks.
Oil the grill grates and grill the burgers
- Once the grill is hot, carefully oil the grates using a folded paper towel dipped in neutral oil and held with tongs.
- Place the chilled patties directly on the grill, spaced about 3 inches apart.
- Do not press or move them.
- Grill for 5–6 minutes on the first side without touching them—you're looking for a golden-brown crust to form.
+ Show details− Hide details
Ready when: Bottom is golden brown with light grill marks, patty releases easily with a spatula
Tip: Resist the urge to flip or press the burgers—they need time to develop a crust and won't stick if the grill is properly oiled.
Flip and finish cookingOven 165°F / 75°C
- Carefully flip each patty using a spatula.
- Grill for another 4–5 minutes on the second side.
- The burgers are done when the internal temperature reaches 165°F (74°C) at the center, or when the meat is no longer pink inside and feels firm but still slightly springy.
- A small amount of clear juices may run out—this is normal and keeps the burger moist.
+ Show details− Hide details
Ready when: Internal temperature 165°F (74°C); meat is opaque throughout and feels firm
Tip: Use an instant-read thermometer inserted horizontally into the side of the patty for accurate doneness—this is the safest way to confirm food safety.
Toast the buns
- In the last 1–2 minutes of cooking, move the burgers to a cooler part of the grill or remove them temporarily.
- Place the oil-brushed bun halves cut-side down on the hot grill for 1–2 minutes until lightly golden and toasted.
- Watch them closely—they toast quickly.
+ Show details− Hide details
Ready when: Buns are lightly golden and warm
Tip: Toasted buns have a better texture and won't get soggy from the burger's juices.
Assemble the burgers
- Place each warm patty on a toasted bun bottom.
- Sprinkle the toasted sesame seeds evenly over each burger (about 1.5 teaspoons per burger).
- Add your favorite toppings—crisp lettuce, ripe tomato, thinly sliced red onion, pickles, and a spread of mayonnaise or sriracha all work beautifully.
- Top with the bun lid and serve immediately while the burgers are warm.
+ Show details− Hide details
Ready when: Burgers are assembled and ready to eat
Tip: Add toppings just before serving so the buns stay crisp and the burger stays juicy.
Good to know
Tips
- Black garlic cloves are softer and less sharp than regular garlic—they mince easily and add a deep, sweet umami note without harshness.
- Don't skip toasting the sesame seeds; this step blooms their flavor and makes them much more aromatic and delicious.
- Grill temperature matters: medium-high (around 400°F / 200°C) allows the outside to brown while keeping the inside tender and moist. Too low, and they'll be pale and dry; too high, and they'll burn outside before cooking through.
- Serve these burgers with crisp lettuce, tomato, sliced red onion, and a spread of sriracha mayo or traditional toppings for a balanced, flavorful meal.
Make ahead
You can form and refrigerate the patties up to 4 hours ahead. The burger mixture can be made 1 day in advance and stored in an airtight container in the refrigerator; form the patties no more than 4 hours before grilling for best texture.
Storage & reheating
Cooked burgers keep refrigerated in an airtight container for up to 2 days. Reheat gently in a 325°F (163°C) oven for 8–10 minutes until warm, or briefly on the grill over medium heat. The patties can be frozen raw (after chilling) for up to 3 months—grill them straight from the freezer, adding 3–4 minutes per side. Do not freeze cooked burgers as they will become dry.
Substitutions
- black garlic cloves → 2 cloves regular roasted garlic (minced) plus 1 teaspoon balsamic vinegar. Black garlic has a sweet, molasses-like depth; roasted garlic plus balsamic mimics this quality. Use regular garlic only if black garlic is unavailable, though the flavor will be sharper and more pungent.
- white miso paste → 1 tablespoon red miso paste. Red miso is saltier and more pungent than white miso; reduce the tamari to 2 teaspoons if using red miso to avoid over-salting.
- toasted sesame oil → 1/2 teaspoon grapeseed oil plus 1/4 teaspoon toasted sesame seeds, ground fine. Sesame oil's flavor comes from the toasted seeds. This substitution provides similar aroma and taste.
- ground chicken (85/15 blend preferred) → ground turkey (85/15 blend) or ground pork. Both are similarly lean. Ground turkey may be slightly drier, so use an egg and breadcrumbs as is; ground pork is slightly fattier and stays juicier.
More chicken burgers
See all →Find more like this
- Meal
- Dinner
- Main ingredient
- Ground Chicken
- Method
- Grill & BBQ
- Quick & Easy
- Easy





