Canned tuna is cooked, flaked, and ready to use, so it is one of the easiest fish to keep on hand. It comes packed in water or oil, and both work well. It shines in sandwiches, pasta salads, casseroles, and crispy patties.

Unlike fresh tuna, which is a steak you sear, canned tuna is soft and flaky and needs no cooking. It is milder and more budget-friendly than salmon or sardines. Think of it as the pantry fish for fast meals.

Questions folks ask

Do I need to cook canned tuna?

No. It is already cooked, so you can eat it straight from the can once drained.

Is tuna in water or oil better?

It is a matter of taste. Water-packed is lighter, and oil-packed is richer and softer.

How long does opened canned tuna keep?

Move it to a covered container in the refrigerator and use it within a few days.

Kitchen tips

Drain well so salads and patties do not turn watery.
Mix with mayonnaise, yogurt, or a little olive oil for a creamy base.
Add chopped celery, onion, or pickles for crunch.
Tuna in oil tends to be softer and richer.
Breadcrumbs and an egg help patties hold together.