Vegan Tahini Banana Bread Palmiers
Photo by Polina Tankilevitch on Pexels

Vegan Tahini Banana Bread Palmiers

Elegant spiral pastries inspired by classic French palmiers, these vegan treats layer flaky puff pastry with a rich tahini-banana filling sweetened with maple syrup and scented with cinnamon. The pastries caramelize in the oven, creating crispy exteriors with a tender, nutty interior. Perfect for breakfast, brunch, or as a plant-based dessert.

Prep
20 min
Cook
18 min
Wait
10 min
Total
48 min
Makes
12 palmiers
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Steps

Before you start
  • Thaw vegan puff pastry sheets at room temperature for 30 minutes until pliable but still cold
  • Preheat oven to 400°F (200°C) and line two baking sheets with parchment paper
  • Have a bench scraper or long knife ready for cutting the spirals cleanly
  1. Make the filling

    • In a medium bowl, whisk together tahini, mashed bananas, maple syrup, 1.5 tsp cinnamon, vanilla extract, and sea salt until smooth and fully combined.
    • The mixture should be spreadable but not runny.
    • Taste and adjust sweetness or spice if needed.
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    Ready when: Filling is smooth and spreadable, no lumps of banana visible

    Tip: Don't overmix—gentle whisking keeps the filling light and prevents the tahini from becoming too thick.

  2. Prepare cinnamon sugar

    • Mix 2 tbsp coconut sugar with 1 tsp ground cinnamon in a small bowl.
    • Set aside for topping the palmiers.
  3. Assemble the first pastry sheet

    • Lay one thawed puff pastry sheet on your work surface.
    • Spread half of the tahini-banana filling evenly over the entire sheet, leaving a ¼-inch (6 mm) border on all sides.
    • Work quickly but carefully—the pastry should remain cold.
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    Ready when: Filling is evenly spread in a thin, even layer

    Tip: If the pastry warms and becomes sticky, slide it onto a baking sheet and refrigerate for 5 minutes to firm up before continuing.

  4. Form the first spiral

    • Starting at one long edge of the pastry, tightly roll the sheet toward the center, pressing gently as you roll.
    • When you reach the middle, roll from the opposite long edge toward the center, creating two spirals that meet in the middle.
    • You should have a double spiral log.
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    Ready when: Pastry is tightly rolled into a compact double spiral with no air pockets

    Tip: Roll firmly but don't press so hard that you squeeze filling out the sides. Keep your hands cool and work deliberately.

  5. Assemble the second pastry sheet

    • Repeat step 3 with the second puff pastry sheet and the remaining half of the tahini-banana filling.
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    Ready when: Filling is evenly spread in a thin, even layer

  6. Form the second spiral

    • Repeat step 4 with the second sheet to create another double spiral log.
    + Show details

    Ready when: Pastry is tightly rolled into a compact double spiral with no air pockets

  7. Chill before cutting

    • Transfer both spiral logs to a cutting board and refrigerate for 10 minutes.
    • This firms up the dough so it won't squish when you slice it.
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    Tip: A cold spiral is much easier to slice cleanly without smashing the dough or squeezing out filling.

  8. Slice into palmiers

    • Using a sharp bench scraper or long serrated knife, slice each spiral log into 6 equal pieces, about ¾ inch (2 cm) thick.
    • You should have 12 palmiers total.
    • Wipe the blade between cuts to prevent filling from dragging.
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    Ready when: All 12 palmiers are evenly sliced with visible spiral layers

    Tip: A very sharp knife or bench scraper makes clean cuts; a dull blade will compress the pastry and mash the layers.

  9. Arrange and top

    • Place palmiers cut-side up on the prepared baking sheets, spacing them 2 inches (5 cm) apart.
    • Lightly sprinkle the cinnamon-sugar mixture over the top of each palmier.
    • Work gently—the pastry should remain cold until it goes into the oven.
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    Ready when: All palmiers are arranged on baking sheets with cinnamon sugar sprinkled evenly on top

    Tip: Keep palmiers in the fridge or freezer until you're ready to bake for best rise and flake.

  10. Bake until goldenOven 400°F / 205°C

    • Bake at 400°F (200°C) for 16–18 minutes, rotating the baking sheets halfway through (about 8–9 minutes in).
    • The palmiers should puff up, caramelize, and turn golden brown on the edges and where the exposed filling touches the pan.
    • You should see caramelized sugar crystals on top.
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    Ready when: Palmiers are puffed and golden brown; edges are caramelized and crispy; cinnamon sugar is caramelized on top

    Tip: Rotate halfway through so they brown evenly. If your oven runs hot, watch carefully after 14 minutes—they can go from perfect to too dark quickly.

  11. Cool before serving

    • Remove from the oven and let the palmiers cool on the baking sheets for 5 minutes—they'll crisp up as they cool.
    • Transfer to a wire rack to cool completely, about 5 more minutes.
    • They're best served slightly warm or at room temperature.
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    Ready when: Palmiers are firm and crispy when cooled; caramelized sugar has hardened

    Tip: Don't move them too soon—they're fragile while warm and will firm up as they cool.

Good to know

Tips
  • Keep all components cold: warm puff pastry won't rise and puff properly. If your kitchen is warm, work quickly and chill between steps.
  • Don't overfill the pastry. A thin, even layer of filling allows the dough to puff and create those signature crispy layers. Too much filling will seep out and prevent proper browning.
  • The caramelization of the cinnamon sugar on top is key to the texture and flavor—it should look slightly dark and crispy, not pale. If needed, sprinkle a tiny bit extra sugar just before baking.
  • These palmiers are best enjoyed within a few hours of baking while the exterior is still crisp, though they store well. If they soften, a brief warm-up in the oven restores crispness.
Make ahead

Prepare the tahini-banana filling up to 2 days ahead and store in an airtight container in the fridge. You can also assemble the spiral logs, wrap them tightly in plastic wrap, and freeze for up to 1 week—slice directly from frozen and add 2–3 minutes to the bake time.

Storage & reheating

Room temperature: Store in an airtight container for up to 2 days; they stay crispy. Refrigerator: Up to 4 days in an airtight container; warm gently in a 300°F (150°C) oven for 3–4 minutes to restore crispness. Freezer: Up to 2 weeks wrapped individually in plastic wrap; thaw at room temperature for 30 minutes or warm in a 325°F (160°C) oven for 5–7 minutes.

Substitutions
  • tahini (sesame paste) → Sunflower seed butter or almond butter. Use the same amount. Almond butter adds a slightly sweeter, milder nuttiness; sunflower seed butter is closer in taste to tahini. Avoid peanut butter—it's too strong and will overpower the banana.
  • pure maple syrup → Agave nectar or date syrup. Use the same amount. Agave is neutral; date syrup adds subtle caramel notes. Both are vegan and liquid at room temperature, so the filling consistency won't change.
  • coconut sugar or cane sugar → Cane sugar or brown sugar. Use the same amount. Brown sugar will caramelize slightly darker and add a molasses depth. Cane sugar is more neutral.
  • vegan puff pastry sheets → All-butter puff pastry (if not strictly vegan). Use the same amount. The bake time and temperature remain the same. All-butter pastry will be slightly richer and may brown a touch faster, so watch it closely.

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Cuisine
French
Main ingredient
Bananas
Method
Oven

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