Sesame Garlic Green Beans
Photo by Jer Chung on Pexels

Sesame Garlic Green Beans

From the MyKitchenBank Kitchen

Blistered, crisp-tender green beans tossed in a glossy soy-garlic sauce and finished with toasted sesame oil and seeds. A fast, savory Chinese-style side that is ready in under 25 minutes.

Prep
13 min
Cook
11 min
Total
24 min
Makes
4 side-dish servings (about 3 cups)

Steps

Before you start
  • Wash the green beans and dry them completely. Wet beans steam instead of blistering and can make the hot oil spatter.
  • Have everything prepped and within reach before you turn on the heat. Stir-frying moves fast, and garlic burns in seconds.
  • Use toasted (dark) sesame oil only as a finishing oil. Cook with the neutral oil, because toasted sesame oil burns at high heat.
  • You need a lid that fits your pan for the short steaming step.
  1. Trim and dry beans

    • Snap or cut off the stem end of each green bean.
    • Leave the thin tails on if you like.
    • Cut any beans longer than 5 inches (13 cm) in half so the pieces are about the same size.
    • Wash the beans, then spread them on a clean towel and pat them completely dry.
    + Show details

    Ready when: No visible water droplets remain on the beans.

    Tip: Any water left on the beans will spatter in the hot oil and keep them from blistering.

  2. Mix the sauce

    • In a small bowl, stir together the soy sauce, Shaoxing wine, sugar, and water until the sugar dissolves.
    • Set the bowl next to the stove.
    + Show details

    Ready when: No sugar granules are visible at the bottom of the bowl.

  3. Prep the aromatics

    • Mince the garlic finely.
    • If using ginger, grate it.
    • Put the garlic, ginger, and red pepper flakes together in a small pile or bowl by the stove so they can go into the pan at the same time.
    + Show details

    Ready when: Garlic pieces are about the size of grains of rice.

    Tip: Mince the garlic fine but not to a paste. A paste burns almost instantly.

  4. Blister the beans

    • Heat a dry wok or large skillet over high heat for about 1 minute until it is very hot.
    • Add the neutral oil and swirl to coat.
    • When the oil shimmers, add the beans in a single layer as much as possible.
    • Let them sit for 1 minute without moving, then stir and toss every 30 seconds for 4 more minutes total.
    + Show details

    Ready when: Beans are bright green with browned, slightly wrinkled blisters on the skin.

    Tip: If your pan is smaller than 12 inches (30 cm), cook the beans in two batches. Crowding steams them and turns them dull and soft.

  5. Add the garlic

    • Reduce the heat to medium.
    • Push the beans to the sides, add the garlic, ginger, and red pepper flakes to the center, and stir for 15 to 20 seconds.
    • Then toss everything together.
    + Show details

    Ready when: The garlic smells fragrant and looks pale golden, not brown.

    Tip: If the garlic starts to brown before 20 seconds, move straight to the next step.

  6. Steam in the sauce

    • Pour the sauce over the beans.
    • It will bubble hard right away.
    • Cover immediately and cook for 2 minutes.
    • Lift the lid and test one bean by biting it.
    + Show details

    Ready when: A bean bends easily and has a tender bite with a slight snap in the center.

    Tip: If the beans are still raw-tasting, re-cover and steam 30 to 60 seconds more.

  7. Reduce the sauce

    • Remove the lid and increase the heat to high.
    • Toss the beans constantly for about 1 minute, until the liquid reduces to a thin, glossy glaze that coats the beans.
    + Show details

    Ready when: Only a spoonful of syrupy sauce is left, and a spatula dragged across the pan leaves a clear trail.

  8. Finish and serve

    • Turn off the heat.
    • Drizzle the toasted sesame oil over the beans, sprinkle with the sesame seeds, and toss 3 or 4 times to coat.
    • Transfer to a serving plate right away and serve hot.
    + Show details

    Ready when: Beans are glossy and smell nutty from the sesame.

    Tip: Adding the sesame oil off the heat keeps its toasty aroma from burning off.

Good to know

Tips
  • Dry beans and a very hot pan are the secret to blistered skin and crisp-tender texture.
  • Don't stir for the first minute. Letting the beans sit gives them direct contact with the hot pan so they brown.
  • Taste before serving. If you want it saltier, add a few drops of soy sauce rather than salt, and you can brighten the dish with a few drops of rice vinegar.
  • To toast raw sesame seeds, stir them in a dry skillet over medium-low heat for 2 to 3 minutes until golden and fragrant.
Make ahead

"Trim, wash, and thoroughly dry the beans up to 2 days ahead and refrigerate in a container lined with a paper towel. Mix the sauce up to 3 days ahead and refrigerate it in a sealed jar. Mince the garlic and ginger the day you cook so they stay fresh."

Storage & reheating

"Room temperature: up to 1 hour. Refrigerator: store in an airtight container for up to 3 days. Freezer: not recommended, as the beans turn limp. Reheat in a hot skillet over medium-high heat for 2 to 3 minutes, tossing often, or microwave in 30-second bursts. They will be softer than when freshly cooked."

Substitutions
  • Shaoxing rice wine → dry sherry. Use the same amount. Mirin also works, but omit the sugar.
  • fresh green beans → Chinese long beans or haricots verts. Cut long beans into 3-inch (7.5 cm) pieces. Haricots verts need about 1 minute less blistering time.
  • light (regular) soy sauce → tamari. Use the same amount for a gluten-free dish. Use gluten-free rice wine or dry sherry too.
  • neutral high-heat oil (such as peanut, canola, or avocado oil) → refined peanut oil. Gives a more traditional flavor. Avoid extra-virgin olive oil, which smokes at high heat.

More vegetable sides

See all →

Find more like this

Meal
Dinner
Cuisine
Chinese
Method
Stovetop
Quick & Easy
30-MinuteEasy

Reviews (0)