
Paneer Tikka Masala Noodles
Smoky, yogurt-marinated paneer is seared until golden, then tossed with springy noodles, crisp onion and capsicum in a quick buttery tikka masala sauce. It's a fast, bold Indian-Chinese-style supper with all the flavor of paneer tikka.
- Prep
- 23 min
- Cook
- 27 min
- Wait
- 30 min
- Total
- 1 hr 20 min
- Makes
- 4 generous servings (about 6 cups / 1.4 L total)
Steps
Before you start
- Marinate the paneer for at least 30 minutes (up to 8 hours in the fridge) for the best flavor. Slice the vegetables while it marinates.
- Use thick yogurt (Greek-style or hung curd). Thin yogurt makes the marinade watery, so the paneer steams instead of browning.
- Have everything measured and next to the stove before you start. The stir-fry moves quickly once the pan is hot.
- Choose dried wheat noodles such as hakka or egg noodles and cook them 1 minute less than the package says, since they finish cooking in the pan.
Marinate the paneer
- In a medium bowl, whisk together the yogurt, ginger-garlic paste, 1 tsp Kashmiri chili powder, ground coriander, turmeric, crushed kasuri methi, lemon juice, 1 tbsp oil and ½ tsp salt until smooth and thick.
- Gently fold in the paneer cubes until every piece is coated.
- Cover and refrigerate for 30 minutes.
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Ready when: Paneer is evenly coated in a thick, deep orange-red marinade
Tip: Fold gently so the paneer cubes don't crumble.
Prep the vegetables
- While the paneer marinates, slice the onion and capsicum, mince the garlic, grate the ginger, slice the green chili if using, and chop the cilantro.
- Measure the passata, soy sauce, sugar, ½ tsp chili powder, ½ tsp garam masala, butter and cream and set them near the stove.
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Ready when: Vegetables are cut into even strips so they cook at the same pace
Tip: Cut the onion and capsicum to the same width so they stay crisp-tender together.
Boil the noodles
- Bring about 2 quarts (2 L) of water to a rolling boil in a large pot and add 1 tsp salt.
- Add the noodles and cook 1 minute less than the package directions, usually 4–5 minutes, stirring once or twice.
- Drain in a colander, rinse briefly under cold water to stop the cooking, shake well, and toss with 2 tsp oil.
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Ready when: Noodles are springy with a slight bite in the center, not soft
Tip: Don't skip the oil. It stops the noodles clumping into a block while you finish the sauce.
Sear the paneer
- Heat 1 tbsp of the oil in a large wok or 12-inch (30 cm) nonstick skillet over medium-high heat until it shimmers.
- Lift the paneer from the marinade, letting excess drip off, and add it in a single layer (save any leftover marinade in the bowl).
- Cook 1½–2 minutes per side, turning with tongs, until all sides are deeply golden with charred spots.
- Transfer to a plate.
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Ready when: Paneer is golden-brown with darker charred edges and a lightly crisp surface
Tip: Don't move the cubes for the first 90 seconds. They release from the pan once a crust forms.
Stir-fry the vegetables
- Return the pan to high heat and add 2 tbsp oil.
- Add the onion and capsicum and stir-fry constantly for 2–3 minutes, until the edges just start to brown but the vegetables still have crunch.
- Push them to the side, then add the garlic, ginger and green chili and stir for 30 seconds until fragrant.
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Ready when: Onion is translucent with browned edges; garlic smells fragrant but is not dark brown
Tip: Garlic burns fast at high heat. Keep it moving and don't leave it alone.
Build the masala sauce
- Reduce the heat to medium.
- Add the passata, soy sauce, ½ tsp chili powder, ½ tsp garam masala, sugar and 2 tbsp water, plus any leftover marinade from the bowl.
- Simmer, stirring, for 2–3 minutes until the sauce darkens and thickens slightly.
- Stir in the butter and cream until the sauce is glossy and a rich orange-red.
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Ready when: Sauce coats the back of a spoon and the raw tomato smell is gone
Tip: If the sauce splatters or catches on the pan, add a splash of water.
Toss the noodles
- Raise the heat to high.
- Add the drained noodles and toss with tongs for 2–3 minutes, lifting from the bottom so every strand is coated in the sauce and heated through.
- If the noodles seem dry, add 1–2 tbsp water.
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Ready when: Noodles are evenly orange-red, steaming hot, and the pan has no pooled sauce
Tip: Use two utensils (tongs and a spatula) to avoid breaking the noodles.
Finish and serve
- Gently fold in the seared paneer, the remaining ½ tsp garam masala and most of the cilantro, tossing for 30 seconds just to warm the paneer.
- Taste and add salt if needed.
- Serve immediately, topped with the rest of the cilantro.
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Ready when: Paneer is hot throughout and the noodles taste well seasoned
Tip: Add the paneer last so it keeps its crisp edges and doesn't go soft or break up.
Good to know
Tips
- Pat the paneer lightly with paper towels before marinating if it's wet from the packet. A dry surface helps the marinade stick and the paneer brown.
- Cook in a very hot wok or large pan. A crowded or cool pan makes the noodles steam and turn soggy.
- For a smokier tikka flavor, hold the seared paneer with tongs over a gas flame for a few seconds to char the edges, or use the broiler.
- Taste before adding salt. The soy sauce and marinade already add a good amount.
Make ahead
"Marinate the paneer up to 8 hours ahead, covered in the fridge. Slice the vegetables up to 1 day ahead and keep them in an airtight container in the fridge. Boil and oil the noodles up to 4 hours ahead and keep them covered in the fridge."
Storage & reheating
"Room temperature: up to 2 hours. Fridge: airtight container, up to 3 days. Freezer: not recommended, as the noodles turn soft and the paneer becomes crumbly. Reheat in a skillet over medium heat for 3–4 minutes with a splash of water, stirring until steaming hot."
Substitutions
- paneer → extra-firm tofu (pressed) or halloumi. Press tofu for 15 minutes and pat dry. Halloumi is already salty, so reduce the salt in the marinade.
- dried wheat noodles (hakka or egg noodles) → spaghetti or rice noodles. Spaghetti works well, boiled until al dente. For rice noodles, soak or cook per the package and toss gently.
- heavy cream → full-fat coconut milk or cashew cream. Gives a similar richness. Coconut milk adds a mild sweetness.
- thick plain yogurt → unsweetened dairy-free yogurt. Use a thick one so the marinade clings to the paneer.





