
Labneh and Za'atar Savory Oats with Cucumber
Creamy stovetop rolled oats cooked in salted water and a splash of milk, swirled with tangy labneh, then topped with cool cucumber, juicy cherry tomatoes, olive oil and a generous sprinkle of za'atar. A Levantine-style breakfast that tastes like a mezze plate in a bowl.
- Prep
- 10 min
- Cook
- 10 min
- Wait
- 2 min
- Total
- 22 min
- Makes
- 2 generous bowls
Steps
Before you start
- Chop the toppings first: the oats go from cooked to gluey quickly if left sitting, so have everything ready before the pot goes on.
- Use old-fashioned rolled oats, not instant or steel-cut; cooking times here are for rolled oats.
- Take the labneh out of the fridge when you start prepping so it is cool rather than ice-cold and stirs in smoothly.
- Za'atar blends vary in saltiness, so season the oats lightly and taste at the end.
Prep the toppings
- In a medium bowl, combine the diced cucumber and halved cherry tomatoes.
- Add the lemon juice, 1 tablespoon (15 ml) of the olive oil and a pinch of salt from your fingers.
- Toss and leave to sit while the oats cook so the vegetables release a little juice.
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Ready when: Vegetables look glossy and slightly juicy.
Tip: Salt draws out liquid, so don't dress the vegetables more than 15 minutes ahead.
Make za'atar oil
- In a small bowl, stir together the remaining 2 tablespoons (30 ml) olive oil and 1 tablespoon (7 g) of the za'atar until it looks like a loose, fragrant paste.
- Set aside.
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Ready when: Za'atar is fully moistened with no dry clumps.
Season the labneh
- In another small bowl, stir the grated garlic into ¼ cup (60 g) of the labneh.
- Keep the other ¼ cup (60 g) plain for topping.
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Ready when: Garlic is evenly distributed through the labneh.
Tip: Use a very small clove; raw garlic gets stronger as it sits.
Bring liquids to a simmer
- In a 2-quart (2 L) saucepan, combine the water, milk and ¼ teaspoon salt.
- Bring to a gentle simmer over medium heat, about 3 minutes, watching so the milk doesn't boil over.
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Ready when: Small bubbles break steadily around the edge of the pan.
Tip: Stay nearby; milk foams up and overflows fast.
Cook the oats
- Stir in the rolled oats and reduce the heat to medium-low.
- Simmer for 5 to 6 minutes, stirring every minute or so to prevent sticking, until the oats are tender but still slightly chewy and the mixture is thick and creamy.
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Ready when: A spoon dragged across the bottom leaves a trail that slowly closes, and no liquid pools on top.
Tip: The oats thicken further off the heat, so stop while they're slightly looser than you want.
Stir in labneh
- Remove the pan from the heat.
- Stir in the garlic labneh until the oats look creamy and uniformly pale.
- Cover and let stand 2 minutes.
- If too thick, loosen with 1 to 2 tablespoons water or milk.
- Taste and add a pinch of salt if needed.
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Ready when: Porridge is thick, spoonable and slightly loose, like risotto.
Tip: Add labneh off the heat; high heat can make it grainy.
Assemble the bowls
- Divide the oats between two warm bowls.
- Add a dollop of the plain labneh to each and spoon the cucumber-tomato mixture alongside, leaving most of the juices behind in the bowl.
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Ready when: Each bowl has a distinct pile of labneh and vegetables on top of the oats.
Tip: Serve right away so the oats stay hot against the cool toppings.
Finish and serve
- Drizzle each bowl with the za'atar oil, sprinkle with the remaining 1 tablespoon (7 g) za'atar, and top with mint and black pepper if using.
- Serve immediately.
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Ready when: Green-flecked oil pools lightly over the labneh.
Good to know
Tips
- Salt the cooking liquid: unsalted oats taste flat against tangy labneh and herby za'atar.
- For extra richness, top each bowl with a soft-boiled or fried egg (cook eggs to a safe temperature if serving vulnerable guests).
- Add a pinch of Aleppo pepper or chili flakes for gentle heat.
- Stir the oats often at the end; the starch near the pan bottom scorches easily.
Make ahead
"Cook the oats up to 3 days ahead without the labneh and toppings; refrigerate in an airtight container. Reheat with a splash of milk, then stir in the garlic labneh and add fresh toppings. The za'atar oil can be mixed a day ahead."
Storage & reheating
"Best eaten fresh. Store leftover plain oats (without toppings) in an airtight container in the fridge up to 3 days; reheat in a saucepan or microwave with 2 to 3 tablespoons milk or water, stirring until creamy. Not recommended at room temperature beyond 2 hours. Cooked oats can be frozen up to 2 months in portions; thaw overnight in the fridge. Don't freeze the cucumber, tomatoes or labneh topping."
Substitutions
- labneh → thick strained Greek yogurt. Slightly less tangy; add a tiny pinch more salt.
- za'atar → 1 tbsp dried thyme, 1 tsp toasted sesame seeds, 1 tsp sumac and a pinch of salt. Approximate homemade blend for each 2 tbsp; adjust to taste.
- whole milk → unsweetened oat or soy milk, or more water. Makes the dish dairy-free apart from the labneh; use plant-based yogurt to go fully dairy-free.
- Persian or small cucumber → diced radishes or a small English cucumber. Peel and seed larger English cucumbers if the skin is tough or seeds watery.





