Curry Mango Vinaigrette
A silky, golden blended dressing with sweet ripe mango, warm toasted curry powder, bright lime and a touch of honey. It's wonderful on crisp greens, grain bowls, grilled chicken or shrimp salads.
- Prep
- 10 min
- Cook
- 2 min
- Wait
- 15 min
- Total
- 27 min
- Makes
- About 1¼ cups (300 ml), eight 2-tablespoon servings
Steps
Before you start
- Use a very ripe mango (it should give slightly when pressed and smell fragrant). Underripe mango makes a sour, stringy dressing.
- Have a blender or a tall container with an immersion blender ready.
- Allow 15 minutes for the flavors to meld before serving.
- Check that your curry powder is fresh (under 1 year old); stale powder tastes dusty and bitter.
Prep the mango
- Peel the mango, slice the flesh away from the pit and cut it into ½-inch (1 cm) chunks.
- Measure 1 cup (165 g) and set aside.
- Snack on any extra.
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Ready when: You have 1 packed cup of soft, juicy chunks with no fibrous bits from near the pit.
Tip: Cut the flesh away from the pit rather than squeezing it, to avoid stringy fibers in the dressing.
Toast the curry powder
- Place a small dry skillet over medium-low heat for 1 minute.
- Add the curry powder and stir constantly with a spatula for 30–45 seconds.
- Tip it immediately into a small bowl.
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Ready when: The powder smells strongly toasty and fragrant and darkens slightly. It should not smoke or smell scorched.
Tip: Ground spices burn in seconds; remove the pan from heat the moment you smell them.
Prep aromatics and citrus
- Squeeze the limes to get 3 tablespoons (45 ml) juice and pick out any seeds.
- Peel and finely grate the ginger, and peel and roughly chop the garlic.
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Ready when: Ginger is a fine pulp and garlic is in small pieces.
Blend the base
- Add the mango, toasted curry powder, lime juice, rice vinegar, honey, Dijon, garlic, ginger, water and salt to the blender.
- Blend on high for 45–60 seconds, scraping down the sides once.
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Ready when: The mixture is completely smooth, thick and bright golden-orange with no visible mango pieces or garlic bits.
Tip: If your blender struggles, add 1 extra tablespoon of water.
Emulsify the oil
- With the blender on low speed, slowly drizzle in the olive oil through the lid opening over about 30 seconds.
- Then blend on high for 10 seconds more.
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Ready when: The dressing is creamy, pourable and uniform, with no oil slick on top.
Tip: Adding the oil slowly makes a stable emulsion that stays creamy rather than separating.
Rest and adjust
- Pour into a jar and let sit at room temperature for 15 minutes so the spices soften and the flavors meld.
- Taste on a lettuce leaf or spoon.
- Add a pinch more salt if flat, a splash of lime if too sweet, or 1 tablespoon water if too thick.
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Ready when: The dressing tastes balanced: sweet, tangy and warmly spiced, and it coats a spoon lightly.
Tip: Taste on a leaf, since dressing always tastes stronger on its own than on salad.
Good to know
Tips
- Toasting the curry powder removes the raw, chalky taste and is worth the 2 minutes.
- For a creamier, richer dressing, blend in 2 tablespoons of plain Greek yogurt or coconut milk (adjust water down).
- Add a pinch of cayenne or ¼ small red chili for heat.
- Pair with bitter or sturdy greens, roasted sweet potato, chickpeas, grilled chicken, or shrimp for balance.
Make ahead
Make up to 4 days ahead and refrigerate in a sealed jar. Let it stand 15 minutes at room temperature, then shake or whisk before using.
Storage & reheating
Refrigerate in an airtight jar for up to 5 days; olive oil may thicken when cold, so let it stand 15 minutes at room temperature and shake well. Not recommended at room temperature for more than 2 hours. Freeze in an ice cube tray for up to 2 months, then thaw in the fridge overnight and re-blend or shake to recombine.
Substitutions
- ripe mango → Thawed frozen mango chunks (165 g). Drain off any excess liquid; works well when fresh mango isn't ripe.
- honey → Maple syrup or agave (1 tablespoon). Makes the dressing vegan; flavor is slightly less floral.
- unseasoned rice vinegar → Apple cider vinegar (2 tablespoons). Slightly fruitier and sharper.
- extra-virgin olive oil → Avocado oil or neutral oil (½ cup / 120 ml). Gives a milder flavor that lets the curry and mango stand out.