Avocado Milkshake (Sinh Tố Bơ)
A thick, silky Vietnamese avocado shake sweetened with condensed milk and blended with ice until frosty and spoonable. Rich, creamy and lightly sweet, it takes about 10 minutes and works as a dessert or a cooling afternoon treat.
- Prep
- 10 min
- Cook
- —
- Total
- 10 min
- Makes
- 2 shakes (about 12 oz / 350 ml each)
Steps
Before you start
- Use ripe avocados: the skin should be dark and the flesh should yield to gentle pressure. Underripe fruit makes a bitter, grainy shake.
- Chill the milk and the serving glasses for 15 minutes if you can, so the shake stays cold and thick longer.
- Wet or lightly oil your spoon before measuring condensed milk so it slides off easily.
- Serve right away. Avocado browns and the shake thins as the ice melts.
Chill the glasses
- Place 2 tall glasses in the freezer or fridge while you prep.
- Measure the milk and keep it cold until needed.
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Ready when: Glasses feel cool to the touch.
Prep the avocados
- Cut each avocado lengthwise around the pit and twist the halves apart.
- Remove the pit, then scoop the flesh out with a large spoon, scraping close to the skin to get the greenest flesh.
- You should have about 1 cup (230 g).
- Roughly chop it into chunks.
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Ready when: Flesh is bright green and creamy with no brown or stringy patches.
Tip: Cut away any brown spots; they taste bitter and dull the color.
Load the blender
- Add the milk, 4 tablespoons condensed milk, and the lime juice (if using) to the blender first.
- Add the avocado chunks, then the ice on top.
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Ready when: All ingredients are in the jar, ice on top.
Tip: Liquids first helps the blades catch the ice and avocado without stalling.
Blend until smooth
- Start on low for 10 seconds, then blend on high for 45–60 seconds.
- Stop and scrape down the sides once if needed.
- The shake should be thick, pale green, and completely smooth with no ice chips or avocado flecks.
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Ready when: Thick like soft-serve, pale green, with no visible ice chunks or avocado lumps.
Tip: If the blender stalls, add 2 tablespoons more milk. If too thin, add 3–4 more ice cubes and blend 15 seconds.
Taste and adjust
- Taste the shake.
- If you want it sweeter, add 1 more tablespoon condensed milk and blend 10 seconds to combine.
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Ready when: Tastes lightly sweet and rich, with avocado still the main flavor.
Serve immediately
- Drizzle 1 teaspoon condensed milk around the inside of each chilled glass, if using.
- Pour in the shake, dividing evenly, and serve at once with wide straws or long spoons.
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Ready when: Shake holds a soft mound at the top of the glass.
Tip: Serve within 10 minutes; it thickens and darkens as it sits.
Good to know
Tips
- Ripe fruit is the biggest factor: pick avocados that give slightly when pressed at the stem end.
- Add the ice last so the blades don't dilute the shake before the avocado is smooth.
- For a more street-style texture, use less ice (1 cup / 130 g) and serve with a spoon.
- Blend in short bursts if your blender is small, so the motor doesn't overheat and warm the shake.
Storage & reheating
Best drunk immediately. Refrigerate leftovers in a sealed jar filled to the top for up to 4 hours; stir or re-blend before drinking. Freeze in an ice cube tray for up to 1 month, then re-blend with a splash of milk. Do not leave at room temperature for more than 30 minutes.
Substitutions
- whole milk → unsweetened oat or soy milk. Makes a dairy-free shake; also use coconut condensed milk.
- sweetened condensed milk → 3 tablespoons honey or sugar syrup. Less creamy; add an extra splash of milk for body.
- ice cubes → 1 cup frozen avocado chunks. Gives a thicker, richer shake with less dilution; reduce milk slightly.
- fresh lime juice → lemon juice. Same amount; keeps the color bright.
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- Meal
- Snack
- Cuisine
- Vietnamese
- Method
- No-Cook