Vegan Lentil Bolognese with Tagliatelle
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Vegan Lentil Bolognese with Tagliatelle

From the MyKitchenBank Kitchen

A deeply savory, slow-simmered ragù built on a finely diced vegetable base, browned mushrooms, red wine and brown lentils that turn tender and meaty. Tossed with ribbons of tagliatelle, it tastes like a Sunday sauce without any meat.

Prep
20 min
Cook
1 hr 20 min
Total
1 hr 40 min
Makes
About 6 cups sauce with 1 lb pasta (6 generous servings)

Steps

Before you start
  • Use brown or green lentils only. Red lentils collapse into mush and will not give the right texture.
  • Dice the onion, carrots and celery as finely as you can (about ¼ inch / 6 mm). Small pieces melt into the sauce and give it body.
  • Choose a dry red wine you would drink, such as Chianti, Merlot or Sangiovese. Avoid anything labeled 'cooking wine'.
  • Check that your tagliatelle is egg-free if you are cooking for strict vegans. Many dried nests contain egg, while fresh pasta almost always does.
  1. Prep the vegetables

    • Finely dice the onion, carrots and celery into ¼-inch (6 mm) pieces.
    • Chop the mushrooms very finely, to about the size of peas.
    • Mince the garlic.
    • Rinse the lentils in a fine sieve and check for small stones.
    • Keep the garlic separate from the other vegetables because it goes in later.
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    Ready when: Vegetable pieces are small and roughly even in size.

    Tip: A food processor works well. Pulse the onion, carrot and celery in short bursts, and the mushrooms separately, so nothing turns to paste.

  2. Soften the soffritto

    • Heat the olive oil in a heavy-bottomed pot over medium heat for 1 minute until it shimmers.
    • Add the onion, carrots, celery and a pinch of salt.
    • Cook, stirring every minute or so, for 10 minutes.
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    Ready when: The onion is translucent and soft, the carrots are tender when pressed with the spoon, and the vegetables have shrunk and lightly colored at the edges.

    Tip: Lower the heat if the vegetables start to brown quickly. You want them sweet and soft, not dark.

  3. Brown the mushrooms

    • Raise the heat to medium-high and add the chopped mushrooms.
    • Cook, stirring often, for 7 to 8 minutes.
    • They will first release water, then the liquid will evaporate and the pieces will start to sizzle and brown.
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    Ready when: The pan looks dry, and the mushrooms are deep golden brown with browned bits on the pot bottom.

    Tip: Browning the mushrooms fully is what gives this sauce its meaty depth, so do not rush this step.

  4. Toast paste and garlic

    • Reduce the heat to medium.
    • Add the garlic, tomato paste, oregano and thyme.
    • Stir constantly for 2 minutes, spreading the paste across the pot bottom so it fries in the oil.
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    Ready when: The paste darkens from bright red to brick red and smells sweet and fragrant.

    Tip: If the garlic or paste begins to scorch, splash in 2 tablespoons of water and keep stirring.

  5. Deglaze with wine

    • Pour in the red wine and scrape up all the browned bits from the bottom of the pot with the wooden spoon.
    • Simmer, stirring occasionally, for 4 minutes.
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    Ready when: The wine has reduced by about two-thirds and the sharp alcohol smell has mellowed.

  6. Add lentils and tomatoes

    • Stir in the rinsed lentils, crushed tomatoes, 3 cups (720 ml) broth, bay leaves and the soy sauce.
    • Bring to a boil over high heat, stirring once or twice, which takes about 5 minutes.
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    Ready when: The sauce is bubbling steadily across the whole surface.

    Tip: Do not add extra salt yet. Lentils soften best before heavy seasoning, and the sauce will reduce and concentrate.

  7. Simmer until lentils soften

    • Reduce the heat to low so the sauce bubbles gently.
    • Partially cover the pot with the lid slightly ajar.
    • Simmer for 40 minutes, stirring every 10 minutes and scraping the bottom.
    • If the sauce looks too thick or starts to stick, stir in ¼ cup (60 ml) more broth at a time.
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    Ready when: Bite a few lentils. They should be fully tender with no chalky or firm center, and the sauce should be thick and spoonable.

    Tip: Tomatoes slow down lentil cooking. If the lentils are still firm at 40 minutes, simmer 5 to 10 minutes longer with a splash more broth.

  8. Boil the pasta water

    • While the sauce finishes simmering, bring a large pot with 5 quarts (4.7 L) of water to a rolling boil over high heat.
    • Add the 2 tablespoons of salt to the boiling water.
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    Ready when: The water is at a full rolling boil.

    Tip: Time this so the water boils about 10 minutes before the sauce is done.

  9. Finish the sauce

    • Remove and discard the bay leaves.
    • Stir in the balsamic vinegar.
    • Taste, then season with about 1 teaspoon salt and plenty of black pepper, adding more until the flavors taste bright and rounded.
    • If the sauce is thin, simmer uncovered over medium heat for 5 minutes.
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    Ready when: The sauce holds a trail when you drag a spoon through it, and tastes savory with a gentle tang.

    Tip: If it tastes flat, add a pinch more salt before adding more vinegar.

  10. Cook the tagliatelle

    • Cook the tagliatelle in the boiling water according to the package directions, usually 8 to 10 minutes.
    • Before draining, scoop out 1 cup (240 ml) of pasta water.
    • Drain the pasta in a colander.
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    Ready when: The pasta is al dente: tender but still slightly firm in the center when you bite a strand.

    Tip: Reserve the pasta water before draining. Its starch helps the sauce cling to the noodles.

  11. Toss and serve

    • Add the drained pasta to the sauce, or divide it among six bowls and spoon the sauce on top.
    • If tossing, add ¼ cup (60 ml) of reserved pasta water and stir over low heat for 1 minute so the sauce coats the noodles, adding more water if it seems tight.
    • Top with torn basil, black pepper and nutritional yeast, if using.
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    Ready when: Noodles are glossy and evenly coated, with sauce clinging rather than pooling at the bottom of the pot.

    Tip: Serve right away. Tagliatelle keeps absorbing sauce as it sits.

Good to know

Tips
  • Finely dicing the vegetables and mushrooms creates the texture of a classic ragù. Larger pieces will taste more like vegetable stew.
  • For a thicker, more cohesive sauce, mash a few spoonfuls of lentils against the side of the pot with the back of your spoon at the end of cooking.
  • Always taste lentils for doneness rather than relying on the clock, since age and brand change cooking time.
  • Finish with a drizzle of good olive oil on each bowl for extra richness.
Make ahead

The sauce tastes even better made 1 to 3 days ahead. Cool it completely, refrigerate in an airtight container, then reheat gently with a splash of water or broth. Cook the pasta fresh just before serving.

Storage & reheating

Store leftover sauce in an airtight container in the refrigerator for up to 5 days, or freeze for up to 3 months. Thaw overnight in the fridge. Reheat in a saucepan over medium-low heat, stirring often, adding 2 to 4 tablespoons of water or broth to loosen. Store sauced pasta in the fridge for up to 3 days and reheat in a skillet with a splash of water. Do not keep sauce at room temperature for more than 2 hours.

Substitutions
  • dry red wine → Additional vegetable broth plus 1 tablespoon red wine vinegar. Use 1 cup (240 ml) broth. The sauce will be slightly less complex but still balanced.
  • dried egg-free tagliatelle → Pappardelle, fettuccine, rigatoni or gluten-free pasta. Cook according to package directions. Wide, sturdy shapes hold the chunky sauce best.
  • cremini mushrooms → Finely chopped walnuts (½ cup / 60 g), toasted. Add them at the tomato paste step instead of browning. This works for a mushroom-free version.
  • soy sauce or tamari → Coconut aminos or 1 tsp miso paste. Coconut aminos is sweeter, so you may need a little extra salt. Dissolve miso in a bit of broth first.

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Meal
Dinner
Cuisine
Italian
Main ingredient
LentilsMushroomsPasta
Method
Stovetop
Quick & Easy
Easy

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