
Roasted Eggplant Caviar, Poached Egg and Black Sesame on Pita
A refined breakfast sandwich combining creamy roasted eggplant caviar, a silky poached egg, and nutty black sesame seeds on warm pita bread. The eggplant is charred until the flesh becomes smoky and tender, then blended into a luxurious spread. A perfectly poached egg crowns the dish, finished with toasted black sesame for crunch and visual drama.
Steps
Before you start
- Preheat your oven to 425°F (220°C) and set up a baking sheet with foil
- Bring a pot of water to a gentle simmer for poaching eggs
- Have a bowl of ice water ready to stop the eggplant from cooking further
Roast the eggplantsOven 425°F / 220°C
- Place whole, unpeeled eggplants on a foil-lined baking sheet.
- Roast at 425°F (220°C) for 30–35 minutes, until the skin blackens and blisters all over and the flesh becomes very soft when pressed gently.
- The eggplants will collapse slightly.
+ Show details− Hide details
Ready when: Skin is deeply blackened and blistered; flesh yields easily to gentle pressure
Tip: Don't skip the charring—it creates the smoky flavor that defines eggplant caviar
Cool and scoop eggplant
- Remove eggplants from the oven and let them rest on the baking sheet for 5 minutes until cool enough to handle.
- Cut each eggplant in half lengthwise and scoop the soft flesh into a bowl, discarding the charred skin.
- You should have about 1 ½ cups (300 g) of cooked eggplant flesh.
+ Show details− Hide details
Ready when: Eggplant flesh is easy to scoop from the skin
Tip: The blackened skin should come away easily; if it doesn't, the eggplant needs more cooking
Blend into caviar
- Add the roasted eggplant flesh to a food processor along with 3 tablespoons (45 ml) olive oil, 1.5 tablespoons (22 ml) lemon juice, and 1.5 cloves minced garlic.
- Pulse until the mixture is creamy but still has slight texture—aim for the consistency of a coarse spread, not a purée.
- Season to taste with kosher salt and freshly ground black pepper.
+ Show details− Hide details
Ready when: Mixture is creamy with slight texture, seasoned to taste
Tip: Don't over-blend—stop while the caviar still has a rustic texture; overworking makes it gluey
Warm the pita bread
- While the eggplant cools, warm the pita bread in a dry skillet over medium heat for about 1 minute per side, or wrap in a damp towel and warm for 2 minutes.
- The pita should be soft and pliable, not crispy.
+ Show details− Hide details
Ready when: Pita is warm and soft; steam rises when you touch it
Tip: Don't let the pita brown—you want it pliable enough to fold easily
Toast the black sesame seeds
- In a small, dry skillet over medium heat, toast 1 tablespoon (10 g) black sesame seeds for about 1 minute, shaking the pan frequently.
- The seeds will become more fragrant and slightly deepen in color.
+ Show details− Hide details
Ready when: Seeds are fragrant and have deepened slightly in color
Tip: Stay close—sesame seeds burn quickly; listen for them to smell nutty, not acrid
Bring water to a gentle simmer
- In a large pot, bring about 2 quarts (2 liters) of water to a gentle simmer.
- Add ½ teaspoon (3 g) kosher salt and 1 tablespoon (15 ml) white vinegar.
- The water should show small, steady bubbles rising from the bottom—not a rolling boil.
+ Show details− Hide details
Ready when: Small bubbles steadily rise; water surface shows slight movement
Tip: A rolling boil will shred the egg whites—gentle simmering is essential for a clean shape
Poach the eggs
- Create a gentle whirlpool in the simmering water by stirring with a spoon.
- Crack one cold egg into a small ramekin or cup, then slide it into the center of the whirlpool.
- Immediately repeat with the second egg, placing it on the opposite side of the pot.
- Simmer for 3–4 minutes without disturbing the eggs.
+ Show details− Hide details
Ready when: Egg whites are opaque and set; yolk jiggles slightly when gently shaken
Tip: Use cold eggs straight from the fridge—they hold together better during poaching
Remove and drain eggs
- Using a slotted spoon, gently lift each poached egg from the water and rest it briefly on a paper towel to drain excess water.
- Handle them with care—the whites will be just set and delicate.
+ Show details− Hide details
Ready when: Eggs are removed and no longer dripping excess water
Tip: If you make a mess of the first egg, no worries—reheat the water and try again with the second
Assemble the sandwiches
- Cut each warm pita in half to create two pockets.
- Spread about 3–4 tablespoons (60–80 g) of eggplant caviar inside each pita pocket, right to the corners.
- Gently slide one poached egg into each pocket on top of the caviar.
- The warm pita will cradle the egg perfectly.
+ Show details− Hide details
Ready when: Egg is nestled inside pita; caviar fills the pocket
Tip: Work quickly while the pita is warm and the egg is warm but not cooling
Finish and serve
- Sprinkle the toasted black sesame seeds generously over the top of each sandwich.
- If desired, drizzle with a few drops of extra-virgin olive oil and scatter fresh chopped dill or parsley over the top for brightness.
- Serve immediately while everything is warm.
+ Show details− Hide details
Ready when: Sandwich is dressed and ready to serve
Tip: Serve right away—the longer the egg sits, the more it cools. This dish is best eaten immediately
Good to know
Tips
- The key to silky eggplant caviar is roasting the eggplants until deeply charred—the blackened skin creates the smoky, complex flavor. Don't shortcut this step.
- Cold eggs poach best because they're less likely to break apart in the water. Keep them in the fridge until the very last moment.
- If your poached egg tears or breaks during cooking, simply remove it, skim out the bits, and poach another one—the water is still clean and ready.
- For extra richness, brush the inside of the warm pita with a tiny bit of tahini or labneh before adding the caviar.
Make ahead
The eggplant caviar can be made up to 3 days ahead and stored covered in the refrigerator. Bring it to room temperature or warm it gently in a skillet before assembling the sandwich. The pita bread can be warmed just before serving. Poach the eggs fresh to order for the best texture.
Storage & reheating
Store leftover eggplant caviar in an airtight container in the refrigerator for up to 4 days. Do not freeze. Leftover assembled sandwich is best eaten within 1 hour; the pita will soften as it sits. To reheat, place the unwrapped sandwich in a warm skillet over medium heat for 1–2 minutes until warmed through.
Substitutions
- black sesame seeds → white sesame seeds, toasted. White sesame has a milder, slightly sweeter flavor and less visual contrast. Toast them the same way for 1–2 minutes.
- pita bread, 6-inch (15 cm) → naan bread or flatbread (about 6 inches). Naan is thicker and chewier; it holds the filling well. Warm it the same way, or char it lightly in a dry skillet for deeper flavor.
- fresh lemon juice → fresh lime juice or pomegranate molasses (reduce to 1 tbsp). Lime adds bright citrus; pomegranate molasses adds tart, complex sweetness. Adjust to taste.
- white vinegar → rice vinegar or lemon juice. Both help set the egg whites; use the same amount. Rice vinegar is milder; lemon juice adds subtle flavor.
More breakfast sandwiches
See all →Find more like this
- Meal
- Breakfast
- Cuisine
- Middle Eastern





