Persian Pomegranate Orange Juice with Mint
JuicesPersianEasy

Persian Pomegranate Orange Juice with Mint

From the MyKitchenBank Kitchen

A ruby-colored, tangy-sweet juice made from fresh pomegranate seeds and juicy oranges, brightened with muddled mint and a hint of rose water. Served well chilled, it's refreshing for breakfast, brunch or a Yalda Night table.

Prep
25 min
Cook
—
Wait
1 hr
Total
1 hr 25 min
Makes
About 4 cups (950 ml), 4 servings

Steps

Before you start
  • Chill the oranges and pomegranates in the fridge for a few hours if you can, so the juice cools faster.
  • Wear an apron or old shirt: pomegranate juice stains fabric and countertops.
  • Plan for 1 hour of chilling after blending; the mint flavor deepens as it rests.
  • Choose pomegranates that feel heavy for their size with taut, firm skin.
  1. Deseed the pomegranates

    • Cut each pomegranate in half across the middle.
    • Hold one half cut-side down over a large bowl and whack the skin firmly with a wooden spoon so the seeds fall out, pressing gently to release any stuck ones.
    • Repeat with the remaining halves.
    • Pick out any white membrane that floats or clings.
    • You need about 3 cups (480 g) of seeds.
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    Ready when: Seeds are separated, bright ruby red, and free of white pith.

    Tip: Deseeding in a bowl of water lets the pith float so you can skim it off, but drain well before blending to avoid diluting the juice.

  2. Juice the oranges

    • Halve the oranges and juice them with a citrus juicer or reamer into a measuring cup.
    • Strain out the seeds.
    • Measure about 1 cup (240 ml) of juice; squeeze a fifth orange if you're short.
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    Ready when: You have about 1 cup (240 ml) of seed-free juice.

    Tip: Roll each orange firmly on the counter first to break down the inner membranes and get more juice.

  3. Blend the pomegranate

    • Add the pomegranate seeds and the cold water to the blender.
    • Pulse 5 to 6 times in 1-second bursts, just until the seeds are broken up and the liquid is deep red.
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    Ready when: Most seeds are crushed and the mixture looks like a thick, pulpy red juice; the white inner seeds should still be mostly intact, not powdered.

    Tip: Pulse rather than running continuously; over-blending grinds the seeds and makes the juice bitter and gritty.

  4. Strain the juice

    • Set a fine-mesh sieve over the pitcher.
    • Pour in the blended pomegranate mixture in two batches and press the pulp with the back of a spatula to extract all the liquid, about 2 minutes per batch.
    • Discard the seeds and pulp.
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    Ready when: The pulp left in the sieve looks dry and pale, and you have about 2 cups (480 ml) of pomegranate juice.

    Tip: Pressing too hard through a sieve with fine holes can push through bitter bits; use firm but steady pressure.

  5. Bruise the mint

    • Place the 12 g of mint leaves in a small bowl with the honey and lime juice.
    • Muddle with the back of a spoon for 20 to 30 seconds until the leaves are bruised and fragrant and the honey is loosened.
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    Ready when: Leaves look darker and glossy, and you can smell a strong minty aroma.

    Tip: Bruise gently; shredding the leaves into tiny pieces makes the juice grassy and leaves specks in the glass.

  6. Combine the juices

    • Pour the orange juice into the pitcher with the pomegranate juice.
    • Scrape in the mint mixture and add the rose water, if using.
    • Stir well for 30 seconds until the honey has fully dissolved.
    • Taste and add up to 1 more tablespoon honey if the juice is too tart.
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    Ready when: Juice is uniformly deep red-orange with no honey streaks at the bottom.

    Tip: Rose water is strong; start with ½ teaspoon, since too much tastes soapy.

  7. Chill to infuse

    • Cover the pitcher and refrigerate for at least 1 hour, up to 4 hours, so the juice gets very cold and the mint flavor infuses.
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    Ready when: Juice is cold to the touch on the outside of the pitcher.

  8. Strain and serve

    • Stir the juice, then pour it through the sieve into 4 tall glasses filled with ½ cup (70 g) ice each to remove the mint pieces.
    • Tuck a mint sprig into each glass and serve right away.
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    Ready when: Each glass holds about 1 cup (240 ml) of clear, cold, ruby-orange juice.

    Tip: Slap each mint sprig between your palms before garnishing to release its aroma.

Good to know

Tips
  • Pick oranges with thin, smooth skin; they are juicier and less bitter than thick-skinned ones.
  • Keep the pomegranate blend short: crushed inner seeds release tannins that taste bitter.
  • Taste the pomegranate juice before sweetening; ripeness varies and some fruit needs no extra honey.
  • For a lighter spritz, top each glass with 2 tablespoons of sparkling water just before serving.
Make ahead

"Make the juice (through step 7) up to 24 hours ahead and keep it covered in the fridge. Stir before serving; add ice and garnish only at serving time."

Storage & reheating

"Refrigerate in a covered jar or pitcher for up to 2 days (flavor is best within 24 hours); stir before pouring as it settles. Freeze in ice cube trays or freezer-safe containers for up to 3 months, leaving 1 inch of headspace; thaw overnight in the fridge. Not recommended at room temperature for more than 2 hours."

Substitutions
  • large ripe pomegranates → 2 cups (480 ml) 100% unsweetened pomegranate juice. Skip steps 1, 3 and 4 and omit the water; the result is slightly sweeter and less tangy.
  • honey or granulated sugar → granulated sugar or maple syrup. Use about 2 tablespoons (25 g) sugar, stirred until fully dissolved, or 2 tablespoons maple syrup.
  • fresh mint leaves → fresh basil leaves. Gives a more aromatic, slightly peppery flavor; use the same amount.
  • fresh lime juice → fresh lemon juice. Use the same amount for similar brightness.

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