Pan Bagnat (Provençal Tuna Sandwich)
SandwichesFrench MediterraneanEasy

Pan Bagnat (Provençal Tuna Sandwich)

From the MyKitchenBank Kitchen

A pressed, olive-oil-soaked sandwich from Nice: crusty country rolls filled with tuna, ripe tomato, crisp radish, olives, and anchovies. A short press lets the vinaigrette seep into the crumb, so it tastes best after it has rested. It needs no cooking, and it travels well for picnics.

Prep
25 min
Cook
—
Wait
30 min
Total
55 min
Makes
4 sandwiches

Steps

Before you start
  • Buy round country rolls with a sturdy crust and open, chewy crumb, about 4 inches (10 cm) across. Soft rolls turn mushy when pressed.
  • Use the ripest in-season tomatoes you can find. They provide most of the flavor and juice.
  • Clear a shelf in the fridge for pressing. You'll need a tray and a weight of about 3 to 4 lb (1.5 to 2 kg), such as a cast-iron skillet or a few full cans.
  • Tinned tuna and anchovies are already salty, so salt the tomatoes lightly and taste the filling before adding more.
  1. Salt the tomatoes

    • Lay the tomato slices in a single layer on a paper towel-lined plate or in a colander set over a bowl.
    • Sprinkle with the ¼ tsp fine sea salt and leave them while you prepare everything else (about 10 minutes).
    • The salt draws out excess juice so the bread doesn't turn soggy.
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    Ready when: Beads of juice appear on the tomato surface.

    Tip: Don't salt the tomatoes more heavily. The tuna, olives, and anchovies add plenty of salt.

  2. Make the vinaigrette

    • Mince one half of the garlic clove very finely and put it in a small bowl.
    • Add the 4 tbsp (60 ml) olive oil, 1 tbsp (15 ml) red wine vinegar, and ¼ tsp pepper.
    • Whisk with a fork for 20 seconds.
    • Keep the other garlic half intact for rubbing the bread.
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    Ready when: The dressing looks cloudy and slightly thickened.

  3. Slice the vegetables

    • Slice the radishes and red onion paper-thin, ideally about 1/16 inch (1–2 mm), using a sharp knife or a mandoline.
    • Pit the olives if needed and halve them.
    • Pull the basil leaves from the stems.
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    Ready when: Radish slices are thin enough to bend slightly without snapping.

    Tip: Thin slices lie flat and stay in the sandwich. Thick ones slide out when you bite.

  4. Dress the tuna

    • Put the well-drained tuna in a medium bowl and break it into chunky flakes with a fork.
    • Add the olives, the capers if using, and 1 tbsp of the vinaigrette.
    • Toss gently so the tuna stays in pieces rather than turning to paste.
    • Taste and add a little pepper if you like.
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    Ready when: The tuna is in chunks about the size of a hazelnut, lightly glossy with dressing.

    Tip: Drain the tuna thoroughly. Extra can oil makes the filling greasy.

  5. Prepare the rolls

    • Cut each roll in half horizontally with a serrated knife.
    • Pull out some of the soft crumb from each half, leaving a shell about ½ inch (1 cm) thick, to make room for the filling.
    • Rub the cut sides lightly with the reserved garlic half.
    • Brush or spoon the remaining vinaigrette evenly over the cut sides of all 8 halves, using a little more on the bottoms.
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    Ready when: The cut surfaces look glossy and slightly darkened with oil, but not dripping.

    Tip: Stir the vinaigrette again before brushing, since the oil and vinegar separate quickly.

  6. Assemble the sandwiches

    • Pat the tomato slices lightly with a paper towel.
    • On each roll bottom, layer the tomato slices, then the radishes and red onion.
    • Spoon on the tuna-olive mixture, lay 2 anchovy fillets over each, and finish with the basil leaves.
    • Close the sandwiches and press down firmly with your palm.
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    Ready when: Each sandwich is tightly packed and the top sits level on the filling.

    Tip: Put the tomato directly on the bread and the basil at the top so the tomato is the first layer to soak in.

  7. Wrap tightly

    • Wrap each sandwich snugly in plastic wrap or parchment, pulling the wrapping tight and tucking the ends underneath so the sandwich keeps its compact shape.
    • Tie with kitchen string if you're using parchment.
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    Ready when: The wrapping is taut and the sandwich doesn't bulge at the sides.

  8. Press and rest

    • Place the wrapped sandwiches on a rimmed tray in the fridge and set a second tray or board on top.
    • Add the weight (3–4 lb / 1.5–2 kg), such as a cast-iron skillet or full cans, evenly across the top.
    • Press for at least 30 minutes, or up to 2 hours for a deeper flavor and softer crumb.
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    Ready when: Sandwiches are visibly flattened by about one-third, and the bottom crumb is moist and slightly translucent with oil.

    Tip: The crust should stay chewy, not soggy. If the bread feels wet after pressing, you used too many juicy tomatoes or didn't drain them well.

  9. Slice and serve

    • Unwrap the sandwiches.
    • Cut each in half with a serrated knife using a gentle sawing motion so the filling stays inside.
    • Serve cool or at room temperature.
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    Ready when: The cut face shows distinct layers, held together by the oil-soaked crumb.

    Tip: For picnics, leave them wrapped until you're ready to eat.

Good to know

Tips
  • Choose bread with a thick crust and a chewy interior. It must hold up to oil and tomato juice without falling apart.
  • Scoop out some crumb from the rolls. It makes room for more filling and keeps the bread-to-filling balance right.
  • Press gently but firmly. The aim is to compact the layers, not squash the sandwich flat.
  • For a more traditional sandwich, add sliced hard-boiled egg or thin strips of green pepper, and leave out the radishes.
Make ahead

Assemble, wrap, and press up to 8 hours ahead, and keep refrigerated. Pan bagnat is better after a few hours of rest. Take it out of the fridge 15 minutes before serving so the olive oil loosens.

Storage & reheating

Room temperature: up to 2 hours (1 hour if above 85°F / 30°C). Fridge: wrapped tightly, up to 24 hours, though the bread softens steadily. Freezing isn't recommended because the tomatoes and radishes turn watery. Serve cold or at room temperature. Don't reheat.

Substitutions
  • oil-packed anchovy fillets → Extra capers (another 1 tbsp / 10 g) or 2 tbsp chopped olives. Provides a similar briny, salty accent without the anchovy flavor.
  • round country rolls → One 12-oz (340 g) round loaf, cut into 4 wedges. Slice the loaf in half horizontally, fill, press, then cut into 4 wedges. Press for the same time.
  • olive oil-packed tuna → Good-quality water-packed tuna with 1 extra tbsp (15 ml) olive oil. Drain it very well and add the oil to the filling so it doesn't taste dry.
  • small red onion → Thinly sliced spring onion (scallion). A milder, fresher onion flavor.

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