
Palak Paneer (Creamy Spinach Curry with Paneer)
Silky, vibrant green spinach sauce built on a gently spiced onion, ginger and tomato base, finished with cream and golden pan-seared paneer cubes. Restaurant-style flavor in about 55 minutes.
- Prep
- 20 min
- Cook
- 25 min
- Wait
- 10 min
- Total
- 55 min
- Makes
- About 4 cups (4 servings), serve with rice or naan
Steps
Before you start
- Set up a large bowl of ice water before you blanch the spinach; the quick chill keeps the sauce bright green.
- Soak the paneer cubes in hot tap water for 10 minutes while you prep so they stay soft and tender after frying.
- Measure all spices into one small bowl before you start; the cooking moves quickly once the onions are browned.
- If using frozen spinach, thaw it fully and squeeze out the water, then skip the blanching step.
Blanch the spinach
- Bring a large pot of water (about 3 quarts / 3 L) to a rolling boil and add 1 tsp of the salt.
- Add the spinach in two batches and push it under the water with a spoon.
- Cook just 45–60 seconds per batch.
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Ready when: Leaves are deep green, completely wilted and limp, but not olive-colored.
Tip: Do not boil longer than a minute; overcooked spinach turns dull and army green.
Shock and purée
- Use a slotted spoon to move the spinach straight into the ice water.
- Chill for 1 minute, then lift out and squeeze gently to remove excess water.
- Add to a blender with the green chilies and ½ cup (120 ml) fresh cold water.
- Blend 1–2 minutes until a smooth, thick purée forms.
- For a more rustic texture, pulse 6–8 times instead.
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Ready when: Purée is thick, bright green and mostly smooth, like a loose pesto.
Tip: Do not use the blanching water for blending; it tastes bitter from the oxalates.
Brown the paneer
- Heat the neutral oil in a 12-inch skillet over medium-high heat until it shimmers.
- Pat the paneer very dry and add in a single layer.
- Fry 2–3 minutes per side, turning with tongs, for about 5–6 minutes total.
- Transfer to a plate.
- Wipe out the skillet if any bits have burned.
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Ready when: Cubes are light golden on at least two sides and release easily from the pan.
Tip: Leave the cubes alone for the first 2 minutes; moving them too early makes them stick and tear.
Bloom cumin, brown onion
- Reduce heat to medium.
- Add the ghee and cumin seeds to the skillet.
- Cook 30 seconds until the seeds sizzle and smell toasty.
- Add the onion and ¼ tsp salt.
- Cook 7–8 minutes, stirring every minute or so.
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Ready when: Onion is soft, translucent and light golden brown at the edges.
Tip: If the onion browns too quickly or sticks, add 1 tbsp water and lower the heat.
Add ginger and garlic
- Stir in the ginger and garlic.
- Cook 1 minute, stirring constantly, until the raw smell disappears and the mixture is fragrant.
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Ready when: Fragrant and lightly golden; garlic should not be dark brown.
Tip: Burnt garlic turns the whole curry bitter, so lower the heat if it colors fast.
Cook tomatoes and spices
- Add the tomatoes, coriander, turmeric, chili powder and ½ tsp salt.
- Cook 5–6 minutes, mashing the tomatoes with the back of your spoon.
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Ready when: Tomatoes have broken down into a jammy paste and oil separates and glistens at the edges.
Tip: If the spices stick, splash in 2 tbsp water and scrape the bottom.
Simmer the spinach
- Pour the spinach purée into the skillet and stir well.
- Bring to a gentle simmer, partially cover, and cook 6–8 minutes, stirring occasionally.
- If the sauce is too thick, add 2–4 tbsp water.
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Ready when: Sauce is thick and creamy-looking, coats a spoon, and smells rich rather than grassy.
Tip: Keep it at a gentle bubble; a hard boil dulls the color and spatters.
Add paneer and cream
- Stir in the browned paneer and simmer 2 minutes so it absorbs flavor.
- Turn heat to low and swirl in the cream, garam masala and the kasuri methi, if using.
- Heat 1 minute without boiling.
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Ready when: Sauce is uniformly glossy, a shade lighter green, and the paneer is heated through.
Tip: Room-temperature cream is less likely to curdle when it meets the hot sauce.
Season and rest
- Turn off the heat.
- Stir in the lemon juice and taste.
- Add up to ¼ tsp more salt if needed.
- Let the curry rest, covered, for 4 minutes before serving.
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Ready when: Tastes bright, balanced and well salted, not flat.
Tip: Lemon juice added over high heat can dull the green color, so add it off the heat.
Good to know
Tips
- Ice-bath the spinach right after blanching to lock in the bright green color.
- Soaking the paneer in hot water makes it soft and spongy rather than rubbery.
- For extra-smooth restaurant texture, blend the cooked tomato-onion base together with the spinach before adding the paneer.
- Serve with basmati rice, jeera rice, naan or roti.
Make ahead
The spinach purée can be made up to 2 days ahead and refrigerated in an airtight container. The finished curry (without the cream) keeps 2 days in the fridge; reheat gently and add the cream just before serving.
Storage & reheating
Room temperature: up to 2 hours. Refrigerator: airtight container up to 4 days. Freezer: up to 2 months (paneer becomes slightly crumbly after freezing). Reheat in a saucepan over low heat with 2–3 tbsp water, stirring often, until steaming hot; add a splash of cream if it has thickened.
Substitutions
- paneer → extra-firm tofu or halloumi. Press tofu 15 minutes and fry the same way; skip added salt if using halloumi.
- heavy cream → full-fat coconut milk or cashew cream. Use the same volume; adds a slightly sweeter flavor.
- ghee → neutral oil or unsalted butter. Use equal amounts; flavor will be a little less nutty.
- fresh spinach leaves → about 10 oz (285 g) frozen chopped spinach, thawed and squeezed dry. Skip blanching and blend with the chilies and water.
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- Meal
- Dinner
- Cuisine
- North Indian
- Main ingredient
- Spinach
- Method
- Stovetop
- Quick & Easy
- Easy





