Greek Spinach and Pine Nut Stir-Fry with Feta
Photo by Sydney Troxell on Pexels

Greek Spinach and Pine Nut Stir-Fry with Feta

A vibrant, quick stir-fry inspired by Greek flavors. Fresh spinach wilts together with toasted pine nuts, sweet raisins, and garlic, then finished with crumbly feta cheese and a splash of lemon. Ready in under 15 minutes, it's a light side dish or the base for a grain bowl.

Prep
10 min
Cook
8 min
Total
18 min
Makes
4 servings (about 1.5 cups per serving)
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Steps

Before you start
  • Measure out all ingredients before you start—spinach wilts quickly and you'll want everything ready
  • If using fresh spinach in bunches, wash and dry it well to prevent excess water from watering down the dish
  1. Toast the pine nuts

    • Place the pine nuts in a dry skillet over medium heat.
    • Toast for 2–3 minutes, stirring occasionally, until fragrant and lightly golden.
    • Transfer to a plate and set aside.
    • Pine nuts burn quickly, so watch carefully.
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    Ready when: Nuts are fragrant and light golden brown

    Tip: Don't walk away; pine nuts go from toasted to burnt in seconds.

  2. Heat oil and sauté garlic

    • Heat the olive oil in a large skillet or wok over medium-high heat.
    • Once shimmering, add the minced garlic and stir for 30 seconds until fragrant.
    • Be careful not to let it brown.
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    Ready when: Garlic is fragrant and just starting to turn pale golden

    Tip: Add garlic to hot oil, not warm oil, for better flavor, but watch it closely to prevent burning.

  3. Wilt the spinach

    • Add the spinach in handfuls, stirring constantly with a wooden spoon.
    • As each batch wilts, add more spinach.
    • This should take about 2–3 minutes total.
    • The spinach will reduce dramatically from its raw volume to about 2 cups cooked.
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    Ready when: All spinach is deep green, wilted, and no raw leaves remain

    Tip: If the pan looks too wet after wilting, tilt it slightly and press the spinach against the side to drain excess liquid.

  4. Add raisins and spices

    • Stir in the toasted pine nuts and raisins.
    • Sprinkle with red pepper flakes (if using), a pinch of salt, and a grind of black pepper.
    • Stir well to combine everything evenly.
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    Ready when: All ingredients are evenly distributed throughout the spinach

    Tip: Taste at this point and adjust seasoning—remember the feta is salty, so go light on salt.

  5. Finish with lemon and feta

    • Remove the skillet from heat.
    • Drizzle with lemon juice and gently fold in the crumbled feta cheese using a spatula.
    • Stir just until combined; avoid overmixing, which can break the feta into paste.
    • Taste and adjust salt and pepper as needed.
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    Ready when: Feta is evenly scattered throughout; lemon juice is fully incorporated

    Tip: Don't stir too much after adding feta, or the heat will melt it into clumps instead of leaving it as chunks.

  6. Serve immediately

    • Divide among four bowls or plates and serve warm.
    • This dish is best enjoyed fresh and warm.

Good to know

Tips
  • Toast the pine nuts before starting the stir-fry so they're ready to go—they cook so fast in the pan that you won't have time if you wait.
  • Pat the fresh spinach very dry with a clean kitchen towel before adding it; excess water will steam the dish and make it soggy.
  • Don't skip the lemon juice—it brightens all the flavors and cuts through the richness of the feta and pine nuts.
  • This stir-fry works beautifully as a side to roasted chicken, over couscous or rice, or as a filling for warm pita bread with a dollop of Greek yogurt.
Storage & reheating

Store leftovers in an airtight container in the refrigerator for up to 2 days. The feta and spinach will soften further as they sit. Reheat gently in a skillet over medium-low heat with a splash of water, then finish with fresh lemon juice. Do not freeze.

Substitutions
  • fresh baby spinach → Frozen spinach (thawed and squeezed dry). Use about 10 oz (280 g) frozen spinach. Thaw completely, then squeeze out as much liquid as possible in a clean kitchen towel to prevent a watery dish.
  • pine nuts → Sliced or slivered almonds, walnuts, or sunflower seeds. Toast in the same way. Almonds and sunflower seeds take slightly longer (3–4 minutes) and offer a different but complementary crunch.
  • golden raisins → Dried cranberries or chopped dried apricots. Use the same amount. These add tartness and chewy sweetness. Dried cranberries especially pair well with feta.
  • crumbled feta cheese → Crumbled goat cheese or ricotta salata. Goat cheese is tangier and creamier; ricotta salata is firmer and slightly less salty. Both work beautifully with the Greek flavor profile.

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Meal
Lunch
Cuisine
Greek
Main ingredient
FetaSpinach
Method
Stovetop

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