
Chicken Salad with Mango and Mint
A vibrant Thai-inspired chicken salad with sweet, ripe mango, aromatic fresh mint, and tangy lime-fish sauce dressing. Crisp red onion and cilantro add layers of fresh flavor, while crushed peanuts provide a final flourish of crunch and richness.
Steps
Before you start
- If starting with raw chicken, cook and shred it ahead (poaching, grilling, or rotisserie are fastest)
- Select a ripe but still-firm mango—it should give slightly to gentle pressure but not be mushy
- Wash and pat dry all fresh herbs and vegetables before you begin
Prepare the dressing
- In a small bowl, whisk together 3 tablespoons (45 ml) fresh lime juice, 1.5 tablespoons (22 ml) fish sauce, thinly sliced red chili if desired, and 1 teaspoon (5 g) palm sugar or brown sugar if using.
- Whisk well to dissolve the sugar completely.
- Taste and adjust the balance: if it's too salty, add a touch more lime juice; if too sour, a pinch more sugar helps round out the flavors.
- Set aside.
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Ready when: Dressing is well combined with sugar dissolved; flavors are balanced between salty, sour, and sweet
Tip: Use freshly squeezed lime juice, not bottled—its bright acidity is essential to this salad
Marinate chicken in dressing
- Place 3 cups (450 g) shredded cooked chicken in a large mixing bowl.
- Pour the prepared dressing over it and toss gently with two forks or salad tongs until every piece is evenly coated and glistens.
- Let sit for 2–3 minutes so the chicken absorbs the tangy, salty flavors.
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Ready when: Chicken is evenly coated and glistens with dressing
Tip: Don't oversoak—2–3 minutes is enough or the chicken becomes mushy and loses its tender texture
Dice the mango
- Hold a ripe but firm medium mango (about 300 g) in one hand.
- Using a sharp knife, slice parallel to the flat pit on both sides to create two large halves, leaving the pit behind.
- Score the flesh in a crosshatch pattern, cutting down to but not through the thin skin.
- Then, holding each scored half skin-side down over the cutting board, use the knife to cut the cubes away from the skin, letting them drop into the bowl.
- Trim any remaining mango flesh from the thin edges around the pit and add to the bowl.
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Ready when: Mango is diced into bite-sized cubes and ready to add to the salad
Tip: Choose a mango that gives slightly to gentle pressure but isn't mushy—too ripe and it'll break down into mush; too firm and it's hard to dice cleanly
Slice onion and chop herbs
- Halve a medium red onion and thinly slice one half into half-moons, creating layers about 1/8 inch thick (about 100 g total).
- Add to the bowl with the diced mango.
- Roughly chop 1/3 cup (10 g) fresh mint leaves and 1/4 cup (8 g) fresh cilantro leaves.
- Add both to the bowl.
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Ready when: Onion is thinly sliced into half-moons and herbs are roughly chopped
Tip: Slice the onion thinly so it doesn't overpower—the raw bite will mellow pleasantly as it sits in the dressing
Gently toss everything together
- Now add the diced mango, sliced onion, and chopped herbs to the bowl with the dressed chicken.
- Using two forks, very gently toss everything together until evenly mixed, working carefully to keep the mango pieces intact and the chicken shreds light and separate.
- The salad should look colorful and vibrant with no clumps.
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Ready when: All ingredients are evenly distributed and the salad is colorful and uniform throughout
Tip: Don't use a spoon or aggressive tossing—use two forks and a gentle folding motion so nothing breaks apart
Top with peanuts and serve
- Divide the salad among serving bowls or plates.
- Top each portion with about 1 tablespoon (7–8 g) of coarsely crushed roasted peanuts for crunch and richness.
- Serve immediately while the herbs are brightest, the vegetables are crisp, and the flavors are most vibrant.
- Optionally serve over lettuce leaves, in lettuce cups, or alongside jasmine rice.
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Tip: Serve right away so vegetables stay crisp—the red onion will continue to mellow in the dressing as it sits, which is pleasant but the salad is at its best when fresh
Good to know
Tips
- Serve immediately after assembling for the brightest, crispest salad with the most vibrant herb flavor
- The raw red onion will mellow slightly as it sits in the dressing—taste and adjust seasoning as needed, adding more lime juice or fish sauce to taste
- If preparing ahead, keep all components in separate containers and combine when ready to serve—this prevents wilting and browning of herbs and softening of fresh ingredients
- This salad works beautifully served in butter lettuce or romaine leaves as wraps, or alongside jasmine rice for a complete meal
Make ahead
Cooked chicken can be shredded and refrigerated up to 2 days ahead. The dressing can be made up to 4 hours ahead and refrigerated. Assemble the salad with fresh ingredients just before serving for maximum brightness and crispness of herbs and vegetables.
Storage & reheating
Assembled salad keeps up to 1 day refrigerated in an airtight container, though herbs will wilt slightly and mango will soften. For best results, store the dressed chicken and dressing separately from the fresh mango, onion, and herbs, then combine when ready to serve. The salad does not freeze well.
Substitutions
- Fish sauce → Soy sauce. Use the same amount; soy sauce provides umami and saltiness but lacks the distinctive funk of fish sauce, making the salad more approachable for those new to Southeast Asian flavors
- Fresh mango → Fresh papaya or pineapple. Papaya offers similar sweetness and tender texture; pineapple is tangier and firmer. Adjust the lime juice to taste as the overall tartness will shift
- Fresh mint leaves → Thai basil or regular basil. Different flavor profiles but equally aromatic and fresh; Thai basil is more traditional in Southeast Asian cooking and adds an anise-like note
- Palm sugar or light brown sugar → Honey or regular granulated sugar. Honey adds subtle floral sweetness and slightly higher viscosity; regular sugar is neutral. Both will dissolve in the lime juice dressing





