Cabbage and Carrot Slaw with Poppy Seed Dressing
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Cabbage and Carrot Slaw with Poppy Seed Dressing

From the MyKitchenBank Kitchen

A crisp, sweet-tangy American slaw of finely shredded green cabbage and carrots tossed in a creamy poppy seed dressing. It's no-cook, ready in under 30 minutes of active work and chilling, and ideal for barbecues, fish tacos and sandwiches.

Prep
20 min
Cook
—
Wait
1 hr
Total
1 hr 20 min
Makes
About 8 cups (8 side-dish servings)

Steps

Before you start
  • Plan on at least 1 hour of chilling so the cabbage softens slightly and the flavors blend.
  • Use a sharp knife, mandoline or food processor shredding disc for fine, even cabbage shreds.
  • Pre-shredded coleslaw mix works in a pinch: use about 8 cups (700 g).
  1. Shred the cabbage

    • Remove any wilted outer leaves from the cabbage.
    • Cut it into quarters through the core, then cut the core out of each quarter at an angle.
    • Lay each quarter flat and slice crosswise as thinly as you can, about ⅛ inch (3 mm), or use a mandoline or food processor.
    • Transfer to a large bowl (about 7 cups).
    + Show details

    Ready when: Shreds are thin, even and ribbon-like, with no thick chunks of core.

    Tip: Thin shreds soften nicely in the dressing; thick pieces stay tough.

  2. Grate the carrots

    • Peel the carrots and grate them on the large holes of a box grater (about 1½ cups).
    • Add them to the cabbage along with the sliced scallions, if using, and toss with your hands to distribute.
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    Ready when: Carrot strands are evenly mixed through the cabbage.

    Tip: Grate carrots coarsely; very fine grating turns watery and makes the slaw soggy.

  3. Whisk the dressing

    • In a medium bowl, whisk together the mayonnaise, sour cream, sugar, vinegar, Dijon, salt and several grinds of pepper until smooth and the sugar granules have mostly dissolved, about 1 minute.
    • Stir in the poppy seeds.
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    Ready when: Dressing is smooth, pourable but thick, and no longer gritty when rubbed between your fingers.

    Tip: Rub a drop between your fingers to check for undissolved sugar.

  4. Dress the slaw

    • Pour about three-quarters of the dressing over the vegetables.
    • Toss with tongs or clean hands for about 1 minute, lifting from the bottom, until every shred is lightly coated.
    • Add more dressing only if it looks dry.
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    Ready when: Vegetables are glossy and evenly coated, with only a little dressing pooling at the bottom.

    Tip: The cabbage will release water as it sits, so don't over-dress at the start.

  5. Chill to blend

    • Cover the bowl and refrigerate for at least 1 hour, or up to 4 hours, so the cabbage softens slightly and the flavors meld.
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    Ready when: Cabbage is tender-crisp, bends easily and tastes balanced rather than raw.

  6. Taste and serve

    • Stir the slaw well, since liquid will have collected at the bottom.
    • Taste and adjust: add a pinch of salt for savoriness, a teaspoon of vinegar for tang, or a teaspoon of sugar for sweetness.
    • Serve cold using a slotted spoon.
    + Show details

    Ready when: Slaw tastes sweet-tangy and well seasoned, with a creamy coating and visible poppy seeds.

    Tip: Season after chilling; cold dulls flavors, so it often needs a final pinch of salt.

Good to know

Tips
  • Slice the cabbage as thinly as you can; fine shreds are the difference between a tender slaw and a chewy one.
  • Salting the cabbage is not needed here, but if you want a crunchier slaw, dress it only 15 minutes before serving.
  • Whisk the dressing until the sugar dissolves completely, or the slaw will taste gritty.
  • Serve with a slotted spoon to leave excess liquid behind.
Make ahead

"Shred the cabbage and carrots and make the dressing up to 2 days ahead; store them separately in the refrigerator, then toss together at least 1 hour before serving. The fully dressed slaw is best within 4 hours but holds up to 2 days."

Storage & reheating

"Refrigerate in an airtight container for up to 3 days; the slaw will soften and release liquid, so stir and drain before serving. Not room temperature: discard if left out more than 2 hours (1 hour above 90°F/32°C). Not suitable for freezing because the cabbage turns watery and the dressing separates."

Substitutions
  • sour cream → plain Greek yogurt. Same amount; gives a slightly tangier, lighter dressing.
  • distilled white vinegar → apple cider vinegar. Same amount; adds a fruitier note.
  • green cabbage → half green and half red cabbage. Adds color; red cabbage may tint the dressing pink as it sits.
  • mayonnaise → extra sour cream or Greek yogurt. Use 1 cup total for a lighter, tangier dressing, adding 1 more teaspoon of sugar if needed.

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Meal
Lunch
Cuisine
American
Main ingredient
CarrotsCabbage
Method
No-Cook

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