
Air Fryer Turkish Menemen with Peppers and Tomatoes
Turkish menemen is a rustic scrambled egg dish bursting with sautéed bell peppers, tomatoes, and onions, flavored with cumin and fresh herbs. This air fryer version uses a heatproof ceramic bowl to cook the eggs gently while the vegetables soften, creating a creamy, flavorful breakfast or brunch dish that's ready in under 20 minutes. Serve warm with crusty bread and feta cheese.
Steps
Before you start
- Preheat the air fryer to 320°F (160°C) for 3 minutes
- Use a heatproof ceramic or glass bowl that fits in your air fryer basket (at least 6-inch diameter)
- Crack eggs into a bowl and whisk lightly before cooking
- Have all ingredients prepped and ready, as the cooking happens quickly
Preheat and prepare bowlOven 320°F / 160°C
- Preheat the air fryer to 320°F (160°C) for 3 minutes.
- Place your heatproof ceramic or glass bowl in the basket to warm it slightly.
- This helps the vegetables cook more evenly.
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Tip: A ceramic bowl works better than metal, as it distributes heat more evenly without creating hot spots.
Add oil and sauté onionsOven 320°F / 160°C
- Carefully remove the warm bowl from the air fryer.
- Add the olive oil and diced red onion to the bowl.
- Return the bowl to the air fryer basket and cook at 320°F (160°C) for 4 minutes, stirring once halfway through, until the onion softens and becomes translucent.
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Ready when: Onion is soft and light golden, no longer raw
Tip: Use tongs to carefully remove and insert the bowl to avoid burns.
Add peppers and tomatoesOven 320°F / 160°C
- Remove the bowl from the air fryer.
- Add the diced red bell pepper, green bell pepper, and diced tomatoes.
- Stir well to combine with the onions and oil.
- Return the bowl to the basket and cook at 320°F (160°C) for 5 minutes, stirring once halfway through, until the peppers begin to soften.
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Ready when: Peppers are tender, tomatoes have released juice, mixture is fragrant
Tip: Removing excess tomato seeds prevents the dish from becoming too watery.
Season and add eggsOven 320°F / 160°C
- Remove the bowl from the air fryer.
- Whisk 8 large eggs in a small bowl with salt, black pepper, and the ground cumin (½ tsp).
- Pour the egg mixture over the vegetables in the ceramic bowl, stirring gently to distribute the eggs throughout.
- Return to the air fryer at 320°F (160°C) for 4–5 minutes.
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Ready when: Eggs are set but still creamy, with no raw egg visible; they should jiggle slightly when the bowl is moved
Tip: Stir once at the 2-minute mark if you can safely open the basket to help eggs cook evenly. Do not overcook—menemen should remain moist and creamy.
Finish and garnish
- Remove the bowl carefully from the air fryer using tongs.
- The eggs should be soft-set and creamy.
- Sprinkle the fresh chopped parsley over the top and add fresh red chili slices if desired.
- Taste and adjust seasoning with salt and pepper as needed.
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Tip: Add fresh herbs just before serving to preserve their bright color and fresh flavor.
Good to know
Tips
- Turkish menemen is best served immediately while still warm and creamy. The texture deteriorates quickly once cooled.
- Serve with warm crusty bread or pide for scooping, crumbled feta cheese, and a cup of hot Turkish tea for an authentic breakfast.
- If your air fryer is very small, you can halve the recipe and use a smaller heatproof bowl, reducing cooking times slightly.
- Don't skip removing excess tomato juice—it keeps the dish from becoming soupy. Pat diced tomatoes with a paper towel if they're very juicy.
Storage & reheating
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the air fryer at 300°F (150°C) for 3–4 minutes, stirring occasionally, or in a skillet over low heat with a splash of water to restore creaminess. Do not freeze, as the texture of the eggs will become rubbery.
Substitutions
- red bell pepper → yellow bell pepper. Use yellow pepper for a milder, slightly sweeter flavor in place of or alongside the red pepper.
- red onion → white onion or shallots. White onions are more neutral; shallots add a subtle sweetness. Use the same weight and dice finely.
- fresh flat-leaf parsley → fresh mint or dill. Turkish menemen traditionally uses parsley, but fresh mint adds a cooling herbal note, while dill brings earthiness.
- ground cumin → ground coriander or a pinch of sumac. Coriander is earthier; sumac adds a bright citrus note without cumin's warmth. Use ¼ tsp sumac to avoid overpowering.





