Straight from the pantry
Chicken Breast Recipes
Chicken breast is lean, mild and quick to cook. Here are easy ways to keep it tender and full of flavor.
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About Chicken Breast
Chicken breast is the lean white meat of the bird. It cooks fast and slices neatly, which makes it great for stir-fries, sheet pan dinners, sandwiches, salads and stuffed bakes. Because it has little fat, it can dry out if it cooks too long.
Simple steps help a lot: pound it to an even thickness, season well, and use a marinade or sauce. Compared to thighs, breast is milder and leaner. Compared to wings or a whole chicken, it is much quicker and easier to portion.
Questions folks ask
How do I keep chicken breast from drying out?
Cook it at an even thickness, do not overcook it, and let it rest before cutting. A quick marinade or brine also helps.
How long does chicken breast take to bake?
It depends on size and oven heat, but often about 20 to 30 minutes at 400°F. Check that it reaches 165°F inside.
Can I cook chicken breast from frozen?
It is safest to thaw it first in the fridge. Thawed chicken cooks more evenly.
Kitchen tips
- Pound thick breasts to an even thickness so they cook at the same pace.
- Brine or marinate for 30 minutes to help keep the meat juicy.
- Cook to 165°F and take it off the heat right away.
- Rest the chicken for five minutes before slicing.
- Slice against the grain for tender bites.